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Want red-carpet shoulders but don’t have extra time to spend in the gym? Use these swaps to sneak shoulder-sculpting moves into your existing routine…
Go behind-the-scenes of Lauren Cohan’s Women’s Health cover shoot and find out how she copes with normal life…
We caught up with Ryan Guzman, star of The Boy Next Door. Here’s what he had to say about falling in love, dating and when a woman catches his eye…
Ever wondered what guys really think about boob jobs? Our Guy Next Door has a good idea. Here’s what he has to say…
How do you make sure that exercising doesn’t make you eat more? Our expert Paola Wood has the answer!
Sick again? Swap the last-ditch vitamin C binge for a more long-term immunity-enhancing plan. These supplements can help keep your defences in fighting shape.
We asked Women’s Health readers if anyone had ever experienced an orgasm during a workout, women fessed up: yes. And the notion of the COREgasm was born. Try this workout for a happy ending!
If your eyes are the windows to your soul, then your mouth is the HD snapshot of your overall health. We help you understand the sores that plague your mouth.
Michelle October is one of the Women’s Health team members taking part in the staff #WHGetsFit challenge. Read about her challenge here and you too could win…
The next time your guy starts talking – whether it’s about his irritating colleague or a serious problem with a family member – follow these tips to stay tuned in.
If you’re going to drink your kilojoules, make them count. Water is best, then tea, coffee or milk – other beverages should be occasional treats. Choose this fruit juice instead!