wh gets fit

The Team #WHGetsFit Before & After!

The Women’s Health team took up the challenge to get fit and healthy in just three months and the results were incredible! See their before and afters here and vote to win!


3 Things To Know Before You Go On A Juice Cleanse

Thinking of juicing away those extra kilos? Here’s what you need to know before you take that first sip…


6 Things We Love About Chrissy Teigen

Chrissy Teigen bares all in our October issue. Here are a few things that the Women’s Health team just adore about her…


15-Minute Workout To Sculpt A Better Butt

One simple tool to firm your booty – and every centimetre along with it – fast!

Irene plank

How To Master The Plank

Planking is fantastic for toning a one-too-many-beers tummy, plus it strengthens the back, glutes, shoulders and arms – if you’re doing it right, that is…

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