When Did Fitness Get This Racy?

If you’re on social media you’ve seen a timeline of fitspiration. We investigates the rising pornification of fitness…

Shaun t

Try Shaun T’s Insanity Workout For Free

You might have heard the social feeds going nuts over Shaun T’s Insanity workout. Now you can try it at home for free!


Your “Have-A-Skinny-Day” Eating Plan

This meal plan (for a day) has all the right ingredients to slim you down while filling you up. It weighs in at 6265kJ…


Gwyneth Paltrow In Insanely Good Shape!

Think you know Gwyneth Paltrow, well think again…


Belly-Stuffing Peanut Butter Oats With Eggs

Always hungry after breakfast? Try these oats packed with filling peanut butter and eggs for a longer-lasting hunger-busting brekkie…

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