Get nutritious recipes, workouts, sex tips and more when you sign up for our newsletter
the Daily Inspiration. All you need in a nutshell - delivered to you weekly.
Be the first to know about exclusive special offers, incredible competitions and products
you’ll love, straight from Women’s Health.
As a movie star, mom and wife to hottie Channing Tatum, it’s safe to say Jenna Dewan Tatum is crazy-busy. Here’s her secret to being toned and healthy
Looking for new ways to pimp your oats in the morning? You’re in luck because we’ve rounded up a few oat recipes to inspire you.
Sports stars are the gladiators of our time – larger than life, living the dream. Or so you’d think. SA’s nameless heroes show us the true cost of success
Tighten up from head to toe with this do-anywhere workout! Kayla Itsines cranks out total-body exercises like it’s her job (well, it actually is now).
Wait, weren’t you lighter yesterday? Here’s why your weight fluctuates all the time. Can’t the scale ever just chill for a bit?
Looking for a new perfume? Now’s your chance to win 1 of 75 Kingsley Heath iRozi fragrances valued at R700 each!
Want to lessen that bloat? Turbocharge your fat-burning engine i.e. your metabolism to crush kilojoules all day!
You might have heard about it, or glanced at the pamphlet that falls out of your tampon box, but rarely do you actually pay attention to warnings about TSS.
There’s a new mantra doing the rounds… ‘eat clean’. OK, it’s not new, but it’ is relevant. Here you’ll find hacks that’ll help you make smarter choices
This is no scene from the Mtv hit series – ‘Faking It’. Read about how this lady actually fell for her best friend and what happened after she confessed.
The best part about Tinder-loving? You can suss out potential mates without even putting on a bra. Behold, your app hacks and profile optimisers.