Get nutritious recipes, workouts, sex tips and more when you sign up for our newsletter
the Daily Inspiration. All you need in a nutshell - delivered to you weekly.
Be the first to know about exclusive special offers, incredible competitions and products
you’ll love, straight from Women’s Health.
No beach outing is complete without some brand new swim accessories. Let’s dive right into (get it?) our favourite hue of the season… beachy pink.
We’re turning up the heat for #MeatFreeMonday with this healthy vegan take on a traditional Thai green curry.
Shake off those winter cobwebs with this spring sizzler outdoor workout from Adventure Boot Camp’s head trainer, Wendy-Joy Timmes.
Seriously? The pill can do what? Besides ensuring that you do not fall pregnant before you actually plan to, researchers have found another pro.
Follow these easy food commandments and you’ll not only slim down fast, you’ll also never go hungry again! Read on for your win-win recipe…
Watch these inspiring, beautiful and courageous women share their breast cancer survival stories as part of the Courage to Conquer awareness drive.
Yup, crochet is just so hot right now! Bet you never thought this 70s trend would make a comeback, but it has… and this time round it’s hitting the beach.
So much healthier than the store-bought, sugar- and preservative-laden stuff, this salted caramel fudge is all about healthy fats.
Want to tone your abs, arms and shoulders all in one? Kick off you weekend by crushing this simple push-up tweak.
As temperatures soar, you’re probably in need of a regular ice-lolly fix. The solution? A freezer full of refreshing frozen yoghurt snacks
Test your skills below by solving how many kilojoules each Halloween treat contains. This quiz might help prevent you from gaining some killer kilos.