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Low-Carb Festive Recipes: Lemon Chicken

Make our low-carb recipes for all-round joy this festive season. Try this chicken-under-a-pan with caramelised lemon, chickpeas and hummus…

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Win A Make-Up Gift From Bobbi Brown This December!

Win a stunning make-up gift from Bobbi Brown worth R2000 this month!

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Find Your Workout Personality!

Research consistently shows that you’re more likely to stick with exercise if you enjoy it. Do our quiz to find out what type of exercise suits your personality, then try the workout!

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The Surprising Side Effect Of Sex

Yes sex equals pleasure and can boost your mood, but here’s something you didn’t know it could do…

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The Best Time-Saving Foods

Food bought at fast food outlets is usually high in fat, salt and sugar – not very helpful if you’re trying to manage your weight and be healthy. Here are the best time-saving foods…

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