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you’ll love, straight from Women’s Health.
Our May Social Star Monika Human, AKA blogger Polish Miss Fit, fitness and nutrition coach, shows us how to whip up four easy-peasy guilt-free treats that are also delicious!
Faced with a rock-hard avo when nothing but this green machine on toast will do? Apparently there is a way to ripen it – in 10 minutes! We’re going to try!
Work your hips, thighs and booty with these moves that will have you wearing skinnies in no time…
Setting up goals is an important step to maintaining your weight. One step is to plan your meals in advance. Here are 5 meal plans to choose from to help you achieve your goal!
Didn’t think your #TransformationTuesday post could make a difference? This woman’s selfie helped a reader lose 21kg! Check out the before-and-after pics!
Everybody’s talking about what it’s like to get your period in space. We’re more shocked by these guys’ crazy ideas than the reality…
Feel like taking bedroom play to the next level? These six incredible sensations will make sex sizzle – no toys required!
Impress the boss, that boy, that girl, your mom and your Instagram followers with these breakfast toast toppings – a sure-fire way to supercharge your day.
WH cover star Cameron Diaz shares how she went from eating two burritos (plus a Coke) every day for three years to… This amazing body!
Now that the cold season is upon us, warm, comforting and nutritious soups are on the rise.
Sound weird? It’s not. We asked a colour expert for the right hues to hack your sweat session. You’ll get fit fast – plus, you’ll look fabulous doing it!