Supermarket-stars-snacks

SUPERMARKET STARS: 9 Of The Best Snacks

Your healthy shopping list sorted! Here are our favourite supermarket stars in the snacks category…

yeast-infection

The Reason You’ll Get A Yeast Infection This Winter

Got a sore throat? Cold? Flu? You’ll probably also get a yeast infection this winter. Gasp! Here’s why – plus how to avoid it.

Hangover-Cure

A Nutritionist’s Hangover Cure

Thought a hangover cure was as legit as a unicorn? Here, a nutritionist’s guide to surviving a a big night – and bouncing back stronger than ever!

WHNextFitnessStar

Meet The WH Next Fitness Star Judges

Women’s Health is on the hunt for SA’s next celebrity trainer. Meet the Judges who will choose the winner of the first WH Next Fitness Star competition.

Quinoa-cake-header700

4 Easy Guilt-Free Treats From A Fitness And Nutrition Coach

Our May Social Star Monika Human, AKA blogger Polish Miss Fit, fitness and nutrition coach, shows us how to whip up four easy-peasy guilt-free treats that are also delicious!

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