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you’ll love, straight from Women’s Health.
Want to copy Amanda du-Pont’s beauty look? You’re in luck, because she’s spilling all her loves, likes and life hacks. Prepare to take notes, girls!
You’ve probably heard the buzz surrounding menstrual cups lately—from natural health blogs to TV shows, they’re the latest and greatest in period protection
Can superfood powders really help us reach nutrition nirvana or are we swallowing bad science? We investigate…
Rise and shine! And we mean shiny! Say what?! Face oil can change your skin woes into favourable glows.
Boost your fitness in one move! Watch the video, test your skills, then show us what you’ve got.
VIDEO: Turn your fave childhood ball game into a fun workout that sculpts your shoulders, arms and abs
Turns out, you can get it as early as your twenties. Here’s everything you need to know, as told by one rheumatoid arthritis sufferer.
Want to know the best foods to eat when you run – both before and after? And how much should you drink? We got the low-down from the experts…
We’ve rounded up smoothie recipes loaded with probiotics that’ll boost your immunity so you can fight off that spring cold
Former cover girl and forever Southern belle Reese Witherspoon seems to actually be turning back time. So what’s her secret to looking that darn good?
Turns out your fertility can be affected by many more factors than you might have thought… If you’re thinking of having a baby, you need to read this!