Camille leblanc bazinet

Motivation From The Inspirational Women Of The Crossfit Games

Love Crossfit or hate it – we can all learn a lot from the inspirational, strong women of the Games. Here are some pearls of wisdom to apply to your life…

crunch abs

Tweet And Win In The Abs Challenge!

Taking the Winter Challenge? Tweet your progress @WomensHealthSA, include #WH30DayChallenge #ClarinsBody and you could win one of four Clarins hampers valued at R1515 each!


Oven Baked Oats

Oven-baked oats can also be cooked ahead for those busy weekday mornings; simply reheat. Try this warming winter breakfast recipe.

couple sex

How Can I Get Him To Slow Down In Bed?

Our Guy Next Door gives the lowdown on how to get him to slow down in bed!


Nutrients That Boost Immunity

Don’t succumb to that cold without a fight. Make sure your diet is packed with nutrient-dense fresh foods that are loaded with immune-boosting nutrients! Here’s what you need…

Latest Stories


Hot Stuff

Load More