ManCrushMonday_RYAN

#ManCrushMonday Video: Ryan Stramrood

It’s #ManCrushMonday and we’re crushing on Ultra Extreme Open Water & Ice Swimmer Ryan Stramrood. Here’s his personal video message to us, plus the blooper!

Supermarket-stars-snacks

SUPERMARKET STARS: 9 Of The Best Snacks

Your healthy shopping list sorted! Here are our favourite supermarket stars in the snacks category…

yeast-infection

The Reason You’ll Get A Yeast Infection This Winter

Got a sore throat? Cold? Flu? You’ll probably also get a yeast infection this winter. Gasp! Here’s why – plus how to avoid it.

Hangover-Cure

A Nutritionist’s Hangover Cure

Thought a hangover cure was as legit as a unicorn? Here, a nutritionist’s guide to surviving a a big night – and bouncing back stronger than ever!

WHNextFitnessStar

Meet The WH Next Fitness Star Judges

Women’s Health is on the hunt for SA’s next celebrity trainer. Meet the Judges who will choose the winner of the first WH Next Fitness Star competition.

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