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7 Facts That Could Change Your Mind About Menstrual Cups

You’ve probably heard the buzz surrounding menstrual cups lately—from natural health blogs to TV shows, they’re the latest and greatest in period protection

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6 Superfood Powders That’ll Give Your Body A Boost

Can superfood powders really help us reach nutrition nirvana or are we swallowing bad science? We investigate…

Woman wondering which face oil she should choose

Which Face Oil Is Right For Your Skin Type?

Rise and shine! And we mean shiny! Say what?! Face oil can change your skin woes into favourable glows.

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Get A Full-Body Workout In One Move

Boost your fitness in one move! Watch the video, test your skills, then show us what you’ve got.

These oven-baked oats with gooseberries is just one of the oat recipes that'll get your morning started off right

6 Oat Recipes That’ll Kickstart Your Day

Looking for new ways to pimp your oats in the morning? You’re in luck because we’ve rounded up a few oat recipes to inspire you.

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