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you’ll love, straight from Women’s Health.
It’s #ManCrushMonday and we’re crushing on Ultra Extreme Open Water & Ice Swimmer Ryan Stramrood. Here’s his personal video message to us, plus the blooper!
Your healthy shopping list sorted! Here are our favourite supermarket stars in the snacks category…
Got a sore throat? Cold? Flu? You’ll probably also get a yeast infection this winter. Gasp! Here’s why – plus how to avoid it.
Thought a hangover cure was as legit as a unicorn? Here, a nutritionist’s guide to surviving a a big night – and bouncing back stronger than ever!
Women’s Health is on the hunt for SA’s next celebrity trainer. Meet the Judges who will choose the winner of the first WH Next Fitness Star competition.
All it takes is three easy moves to tone your legs. Say yes to Leg Day – your summer body will thank you!
My guy asked me the other night if I’d consider swallowing. I’m terrified I’ll gag – or worse. Does it taste as bad as I suspect it does?
Itchy vagina? Here, seven common reasons your vagina is itchy beyond belief. Plus, the treatment options that’ll soothe the irritation.
Superfoods are (ahem) super important these days. But there are tons you didn’t even know existed! We spoke to the guys from Wazoogles about these curious foods.
Need to spice up things between the sheets? Take your cue from these Game of Thrones sex positions. Introducing… Game of Moans…
Think you’re not up for it tonight? Think again. Tailor your bedroom antics to your mood and you could open up new avenues of sexual pleasure…