Losing weight after the holidays always proves a huge challenge for most of us. Use these fitness apps available on Lumia phones to shed the holiday flab and stick to your weight-loss goals…
The recently updated Fitbit app brings you even more features than before, with no band required! Fitbit tracks your activity, diet and sleep to help you reach your fitness goals. It now also includes Challenges and MobileTrack features for friendly competition with up to 10 friends or family members as well as bandless tracking by enabling motion data on your Lumia.
Track your run, analyse your performance and train smarter with intervals. The Track Runner app is packed with run-centric features and is completely free. The app tracks your heart rate so you can train in the right zone, provides interval workouts, and analyses your stride rate.
Includes calorie, step and GPS activity tracking, workout videos, symptom checker and great articles from trusted sources to help you stay healthy and fit. Set your daily calorie goal, record what you eat and get nutritional information for over 300 000 foods, as well as choose from hundreds of workouts and exercises with step-by-step instructions, photos and videos.
Turn your phone into a personal coach! Use GPS and real-time voice coaching to pace you through your exercise, regardless of whether you’re indoors or outside. In addition, get access to hundreds of strength and flex exercises to achieve your fitness goals.
Fitness is a fitness, health and activities tracking app and social network of more than a million users. Great for running, cycling, hiking, skateboarding, kayaking, and hundreds of other activities. Also includes new interval training and a pedometer using SensorCore on Windows Phone 8.1.
Powered by Bodybuilding.com, Gym Pocket Guide is your own personal workout encyclopedia in your pocket. Lose fat, build muscle or find some new exercises. No matter your goal, Gym Pocket Guide will help you improve your fitness with 100+ exercises and stretches all accompanied with high quality images, videos and step-by-step guides.
A personal trainer, nutritionist and coach, all in one. The app personalises your exercise and nutrition to according to your goals, schedule, equipment and exercise history (including strength and fitness, as well as flexibility and posture) and adapts based on your progress.
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