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Haven’t run since school? No sweat. This plan will help you build from a walk to a run.
Ensure you have the best chance of entering the world’s most beautiful marathon, the Old Mutual Two Oceans Marathon, on Saturday morning by following these steps…
WH’s Thamar Houliston ran the NYRR New York City Marathon with ASICS last Sunday 1 November. Here’s what she learnt from her experience and some important things you should know if you’re lucky enough to get an entry…
Doing a race overseas? Want to be prepared? Here are some great tips from ASICS expert Dawid Visser…
WH’s Thamar Houliston will be running the ASICS New York Marathon. Follow her journey and you could win a pair of the shoes she will be running in – the new GEL-Nimbus 17, designed to run long.
We’re running the Cape Town Marathon this weekend! Are you running your first marathon soon? ASICS pro runner Dawid Visser has some useful race-day tips for you!
Complete the adidas Ultra Boost survey and win a pair of adidas Boost running shoes worth R1600!
Win a pair of adidas Ultra Boost running shoes valued at R2499 and let energy take over!
Get a training plan to help you get a faster running time over any distance!
WH’s Digital Editor, Thamar Houliston needed a watch to help her train for triathlon – so she tried out the Suunto Ambit3 Sport multi-sport watch. Read all about it here…
Make all your Comrades Marathon pics look hot (and not just sweaty) with these tips…
WH advertising sales manager Kylee Robertson discovered the key to running your first 5k at an exclusive Nike event in Joburg