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Your colleague forgot their headphones at home and quickly needs to use yours, but is it safe to share earbud headphones? Women’s Health answers!
Using a tablet for two hours suppresses melatonin production, a hormone necessary for sleep. Here’s how to get in a chapter before bed and sleep better.
How safe are your kitchen sponges? The answer may surprise you! Here’s why you should toss it!
Shorter days and scarcer sunlight have been tied to seasonal depressive symptoms like fatigue and increased appetite. Here are a few ways you can use to chase the winter blues away.
Any time you feel off or and have no idea why, you probably blame it on hormones, right? You’re probably right. Check out these nine habits that can mess them up…
The whites of my eyes sometimes look yellow. Could this be linked to my diet?
Get cramps, depressed or bloated before your period? Fix it with these foods…
A long car commute can literally be a pain in the neck and back. Orthopaedic spine surgeon Dr Carrie Diulus offers these tips for an ache-free ride.
An online survey reveals the truth about tobacco and whether lighting up decreases your chances of finding a date or not…
The infection you can get from having too much sex. And it isn’t an STD.
When your energy takes a dive, turn to plan B.
What healthy lifestyle changes does a woman in her mid-twenties need to make so her thirties will be easier?