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PMS symptoms include cramps, bloating and headaches. But what about those other weird symptoms you feel around this point in your cycle? Read on to find out!
Between your work computer, e-reader, TV and smart phone, how much screen time do you rack up every day? If it’s as little as two hours, you’re setting yourself up for digital eyestrain!
Little-known facts about contraception for women who (almost) know it all.
How do you spend your lunch break? Did you know that lunch-time walks can improve your workday?
A new study showed that being optimistic could be linked to better heart health!
Visiting your dentist regularly is not only a prerequisite for healthy teeth, but may also help identify more serious health problems…
Here’s how a good laugh can temporarily alter your biology – and boost your well-being…
What your gynae wishes you knew about these sexually transmitted infections (STI)…
Last night? Amazing! Today: a world of hurt. This is how too much booze messes with your body and mood…
Most people sip water when they’re parched (or there’s nothing else at hand), but proper water consumption goes well beyond quenching thirst – it’s critical for your total wellbeing.
Garcinia Cambogia. They say it’s the best thing in weight loss since no bread. Women’s Health takes a closer look.
While these findings suggest it’s probably safe to keep your toothbrush even if you’ve used it while sick, there are other times when it’s best to say bye to your brush.