Get nutritious recipes, workouts, sex tips and more when you sign up for our newsletter
the Inside Scoop. All you need in a nutshell - delivered to you weekly.
Doing any of our 30-Day Challenges? Sign up to get recipes, eating plans, tips, workouts
and more – straight to your inbox!
Each week you’ll get a workout of the week mailed to you. Print it out and take it with
you to the gym or track.
Be the first to know about exclusive special offers, incredible competitions and products
you’ll love, straight from Women’s Health.
8 ingredients for the best bath ever. Here’s how to soothe your skin…and your soul. Here are the most rejuvenating and healing ingredients.
If you had a hard time waking up this morning, just like every morning, then you probably can relate to these…
8 great and not-so-great –things spicy food does to your body…
Consider this your guide for surviving those days you feel like a zombie…
Being petite has its perks. But there are some downsides to being short – and they can be seriously annoying. We know you can relate to this list of everyday struggles.
We’ve all gotten a little jealous around other women. Sometimes you see another woman talking to your partner, and you just can’t help but turn green with envy.
No doubt you’ve heard of blue balls, the painful condition that can occur when a man gets aroused but doesn’t have an orgasm.
If there’s one thing we’re embarrassed to talk about, it’s what goes down in the bathroom. If we could, we’d totally hold up the charade that ladies don’t poop at all.
When painkillers, hot water bottles, tea and the foetal position fail, your uterus’ next best bet of relief might be… weed?
Back pain? Sore shoulder? Can’t move like Jagger? This could be a surprising reason…
Don’t be fooled – dehydration is a real danger. Without water (no, a double G&T doesn’t count). So here: the weird things dehydration does to your bod.
Muscle pain is the worst. We grew up with the knowledge of if something hurts RICE will help, but current research finds that this practice may actually cause more harm than good.