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you’ll love, straight from Women’s Health.
It’s the stuff of nightmares: you’re so stressed that you can’t sleep, which leaves you even more tense the next day. Annnnd… repeat. These genius tricks will help you end the madness – for good.
Women are considered the main sufferers of noggin throbbers. Learn what’s behind the pain – and how to make it stop.
There’s a new app in town that let’s you see who’s unfriended you on Facebook. The real question is – should we be keeping track?
If you’re a newbie, spa etiquette can be a challenge. Dione Penprase, Clarins spa and development manager, clues us in…
Keep getting sick? Maybe you need some of this…
You thought spray-on condoms were next level. Nope these are – condoms that change colour when a sexually transmitted infections (STIs) is detected. Here’s how they work…
Thinking of signing up for a fruit juice cleanse? You might first want to consider how your body reacts to a week with no protein or fat and less than 4 000kJ a day.
Stood on an electrical plug? Touched one of the hot plates? Read on to discover why a four-letter word can help soften the blow.
What happens to your body when you are chronically stressed? Find out here and then get the July issue for more on burnout…
Panic attacks can be pretty scary and you may even think you’re going crazy. Here’s what happens to your body on a panic attack…
Alcohol in your system is detrimental to any kind of fitness activity (except maybe on the dance floor). Here’s how booze wreaks havoc on your regimen…
As usual, genetics plays a part in ovarian cancer. Learn what other factors matter.