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you’ll love, straight from Women’s Health.
How awesome is this? The fashion forward fitness ‘kween’ has officially been selected to front Puma’s new ‘DO YOU’ campaign, which celebrates strong women.
Karlie Kloss is so much more than a pretty face – she shows us her geeky, fun side and what she does to keep fit.
The type of smartphone you use says a lot about your personality, according to a new study. Want to know what yours says about you? Read on…
Known as Curtis Holt on ‘Arrow’, Echo Kellum is as much a nerd as his on-screen persona (cute!) We caught up with Echo on becoming an action hero.
While going through chemotherapy, Nancy Labuscagne was inspired to start running. Her amazing story will make you want to join her
VIDEO: Throw this fun tummy-toning sequence into your next workout to score flat abs like WH cover star Amanda du-Pont.
You don’t have to the be Wolf of Wall Street to play the markets. Get in the game with this expert advice from our financial advisor and invest like a pro.
Meet Ilse Hayes our Paralympic sprinter on the fast track to greatness. A four-time gold medallist with a slight disability – here’s how she wins at life.
Paralympics codes got you a bit baffled? Here, your essential guide to the Games. Plus: boccia and goalball explained!
Lacking the will to move off the couch? Yvonne Jonker’s incredible story is exactly the inspiration you need!
Zola Nombona shared her super-cute spinning video with us – and it got us so amped! Plus: the snack that keeps her svelte and five perfect-skin secrets…
From tattoo bans to a Paralympian outperforming Phelps, these facts, stories and obligatory emotional vid will get you seriously amped for the Paralympics!