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Warm up your winter days and nights in no time with this minestrone soup recipe. Try it now!
Our experts give you the low-down on pairing food and wine so that you can go from novice to knowledgeable – in a flash!
Steaming and poaching are easy ways to seal in food’s moisture, sans the extra fat. Try this quick and easy ramen with poached eggs recipe…
If you’ve been drooling over your friends’s Burger Day posts, there’s no need to feel left out! Here are some deliciously health burger recipes for you to try!
You can make healthy burgers! All it requires is a little thinking out the box: ditch the carb-heavy buns and add nutritious, flu-fighting mushrooms caps instead. Plus, use a lean meat like ostrich instead of beef. Happy Burger Day!
Add these natural botox diet recipes to your week and you’ll lose weight and erase age in no time…
This lemongrass chicken recipe – extracted from Your Best Life: Quick & Healthy Family Fare by Dr Michael Mol of Hello Doctor and John Berry of Kauai Health Foods – is an impressive, yet easy-to-make meal. Also win the book here!
DIY Suzelle has been making waves in South Africa with her funny but useful DIY videos. Tim Noakes joins Suzelle in this video to make a delicious cauliflower pizza base. Watch it here…
Sick again? Swap the last-ditch vitamin C binge for a more long-term immunity-enhancing plan. These supplements can help keep your defences in fighting shape.
If you’re going to drink your kilojoules, make them count. Water is best, then tea, coffee or milk – other beverages should be occasional treats. Choose this fruit juice instead!
Make this traditional fruit en papillote by steaming fruit inside a parchment packet and use the leftovers for breakfast. Yes please!
A side dish with a sweet twist. Mixing sweetness with a hint of spice brings out the savoury side of this naturally sweet root veggie. Try this maple-chilli sweet potatoes recipe…