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Add these natural botox diet recipes to your week and you’ll lose weight and erase age in no time…
This lemongrass chicken recipe – extracted from Your Best Life: Quick & Healthy Family Fare by Dr Michael Mol of Hello Doctor and John Berry of Kauai Health Foods – is an impressive, yet easy-to-make meal. Also win the book here!
DIY Suzelle has been making waves in South Africa with her funny but useful DIY videos. Tim Noakes joins Suzelle in this video to make a delicious cauliflower pizza base. Watch it here…
Sick again? Swap the last-ditch vitamin C binge for a more long-term immunity-enhancing plan. These supplements can help keep your defences in fighting shape.
If you’re going to drink your kilojoules, make them count. Water is best, then tea, coffee or milk – other beverages should be occasional treats. Choose this fruit juice instead!
Make this traditional fruit en papillote by steaming fruit inside a parchment packet and use the leftovers for breakfast. Yes please!
A side dish with a sweet twist. Mixing sweetness with a hint of spice brings out the savoury side of this naturally sweet root veggie. Try this maple-chilli sweet potatoes recipe…
Layers of love. Those are the words used to describe this delightful sweet potato and spinach lasagne recipe by Daniel Jardim. Try it now!
Low on fat, but big on taste! Skip the oily, battered coating and make your chilli poppers that are grilled – not fried. Here’s how…
Feel like a shot? Before a long day in the office? These tiny tots will keep you going all day long and will cure everything from sore muscles to tummy troubles.
Don’t have time to cook? These saviours deliver delicious, healthy meals so you don’t eat burnt toast all week long…
This gluten-free, low-carb bread recipe is great for toasted sarmies and comes with lots of protein power. And you could win the cookbook that it comes from!