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you’ll love, straight from Women’s Health.
Thuli decided it was time to ditch the binge-eating and regain her confidence – she’s lost 18kg and now rewards herself with workouts instead of food
Can you believe this woman was once an emotional eater? Just five months later – wow! Check out her incredible transformation and steal her weight-loss tips
This woman coached a reader down to her perfect body weight via social media. Check out the amazing before-and-after transformation pictures!
Didn’t think your #TransformationTuesday post could make a difference? This woman’s selfie helped a reader lose 21kg! Check out the before-and-after pics!
Kauthar Harnekar dropped three dress sizes by tapping into this woman’s social media feed. Check out her amazing before-and-after pics, plus how she did it.
Those who successfully hit their weight-loss goals have four crucial habits in common…
Freshly Ground’s lead singer rocks an amazing body too! Here’s how Zolani Mahola lost 25kg!
This interesting video shows how easy it is to fake weight-loss before-and-after photos. Watch it here!
You’ve made New Year’s resolutions, but will you stick to them? Here’s how…