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Those who successfully hit their weight-loss goals have four crucial habits in common…
Freshly Ground’s Zolani Mahola’s been rocking a kick-ass body for the past year and a bit. She’s lost a whopping 25 kilos! Here’s how she did it.
This interesting video shows how easy it is to fake weight-loss before-and-after photos. Watch it here!
You’ve made New Year’s resolutions, but will you stick to them? Here’s how…