Get nutritious recipes, workouts, sex tips and more when you sign up for our newsletter
the Inside Scoop. All you need in a nutshell - delivered to you weekly.
Doing any of our 30-Day Challenges? Sign up to get recipes, eating plans, tips, workouts
and more – straight to your inbox!
Each week you’ll get a workout of the week mailed to you. Print it out and take it with
you to the gym or track.
Be the first to know about exclusive special offers, incredible competitions and products
you’ll love, straight from Women’s Health.
Win Asics women’s apparel worth R3200 to keep you active this winter! Enter here…
Powerade ION4 is giving one lucky reader the opportunity to win a Powerade ION4 hamper worth R10 000!
Win one of two Canon X4 IXUS 145 cameras worth R999 for quality pictures without the effort…
Win one of eight 12-piece Bella Rocket Blenders worth R530 each!
Win one of three interchangeable rings from Lisa Raleigh’s The Noble Collection, valued at R1280 each! Enter here…
This month you can win one of two pairs of must-have MUKLUK MOC 2 boots from FitFlop worth R2599 each!
Win one of 4 hampers containing Rimmel’s new Moisture Renew Lipstick shades worth R500 each!
Win one of three Womanizers from Passionfruit this May worth R2600 each!
Win hand-finished Pandora jewellery to the value of R2000 this month!
Win one of four SodaStream machines valued at R899 this May!
Spoil your mom this Mother’s Day with SA Florist by winning a two-night getaway and wine! Enter here…
Win one of five pairs of the new Puma IGNITES worth R1699 each here!