I entered a Facebook competition and won an entry to a three-day stage triathlon. With little triathlon experience, I was nervous. Here’s what happened…
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6 Amazing Triathlons That Are Perfect For Newbies
Whether you’re a triathlon fiend or just want to dip your toe in and see what it’s all about, we’ve got the perfect race for you. Find out which triathlon suits you best here…
12 Cross-Training Workouts Perfect For Weightlifters, Runners And More
Slot these workouts into your regular routine for max results.
How To Train For Your First Triathlon: Four Tips For Auto&General Cross Triathlon Beginners
Lace up those shoes, hop on that bike and dive into the swim—your first triathlon awaits!
Everything To Know About Hyrox, The Tough New Fitness Race
The first Hyrox competition has officially landed in South Africa. Here’s everything to know about Hyrox, the new sport gamifying gym time.
How Pro Triathlete Mariella Sawyer Competes With The Best
Pro triathlete Mariella Sawyer takes on the toughest races for a living. We take a sneak peek into what that entails.
5 Adventurous Events In The Western Cape You’d Be Mad To Miss
Winter is almost over and with this change of seasons comes an avalanche of events. If you, like me, are already itching for summer and feeling a little ‘spring’ in your step… then, Dad jokes aside, you’re going to love these events.
“I Did The Kurland Forest Triathlon And It Was Not What I Expected”
I’ve done a few triathlons before, but nothing like the Kurland Forest Triathlon. An incredibly beautiful event that I was totally unprepared for…
Top 5 Fitness Trends — And The Classes You Should Be Trying In 2019
Bored? Need some fitness motivation? This year’s fitness trends will inspire you to find a community and get moving!
Amber Schlebusch Takes The First Women’s Triathlon Gold For South Africa
At just 17 years old, Amber Schlebusch has not only competed in the Youth Olympics, she’s also won gold in her division: women’s triathlon.
“I Fell In Love With Competing And Lost 16 kilos In The Process”
Weight loss is a personal journey and for Fallon Finlayson, weight loss was all about conquering physical feats. This is her story.
Considering Doing Your First Triathlon? Read This!
Tackling a triathlon can be daunting, even for fitness buffs… but with the right training plan (and some pro tips) you can totally ace it.