We round up five good-for-you flavoured waters for every situation!
Try This Post-Workout Hack For A Much Better Recovery
Sodium is an important mineral that your body loses through sweat. Reaching for a sports drink after your workout will give your body the recovery it needs.
BOS Ice Tea Launches A Limited Edition Can With Rachel & Siya Kolisi
Every can sold supports the Kolisi Foundation and impacts the nation.
These New High Protein Recovery Flavours Are So Good, You’ll Want to Drink Them Every Day
First Choice added two new flavours to their High Protein Recovery drinks range. And we LOVE it!
drinks
“I Drank Kombucha Every Day For 10 Days — It Was Amazing”
Kombucha is one of those drinks – you either love it or you hate it. Either way, I needed to discover the truth about its health benefits for myself.
8 Benefits Of Gherkin Juice That Will Make You Want To Drink Some ASAP
The simple liquid packs tons of benefits that nutritionists say you need to take advantage of.
These Three Drinks Will Make Bloating A Thing Of The Past
Dietician Micha Jamison gives us the low down on the drinks that’ll help you to decompress and feel less like the Oros man.
The 27 Best Wines For Any Occasion You Can Imagine
After rigorous testing (tough job), WH editors and wine experts bring you 27 best wines. Cheers! 🥂
How To Brew Coffee At Home: Plus, The Coffee Makers You Need RN!
Wait, we’re already making another cup
These 13 Simple Mocktails Are So Good, You’ll Make Them Long After Dry January
Too much alcohol can seriously put a wrench in your healthy-living goals. So why not try these easy and delicious mocktail recipes instead?
latest
The Hip New Drinks That’ll Clear Your Skin And Boost Your Metabolism
Say hello to functional beverages, the hip drinks promising to deliver real body benefits, minus the sugar and artifical sweeteners.
Can ‘Pre-Workout’ Drinks Really Help You Lose Weight?
These supplements are designed to help your muscles withstand fatigue and increase strength. But are they the x-factor in weight loss?
These 3 Drinks Will Help You Lose Weight — And They’re Not Vinegar
Drinks alone aren’t going to get you to your weight-loss goals but they can definitely help up your weight-loss potential…
6 Superfood Drinks All Coffee Lovers Need To Know About
Love coffee? Then you’ll love these superfood drinks that come with a host of major body benefits – over and above the deliciousness, obvs.
5 Super-Power Drinks Mapule Ndhlovu Swears By For Max Performance
Mapule Ndhlovu reigns over SA’s gym scene with her high-energy workouts. So, what are the healthy power drinks she swears by for optimum performance?
These Drinks Will Help You Lose More Weight Than Apple Cider Vinegar
If you were tempted by the claims about apple cider vinegar, you should know that there are other beverages that actually do help with healthy weight loss.
Exactly How To Choose The Skinniest Drinks At The Bar
Yes, there is such a thing as ‘diet-friendly drinks’. Follow this easy go-to guide and you’ll avoid turning happy hour into sour hour.
3 Totally Delicious Healthy Drinks For Summer
Still drinking plain old H2O? Blah! Sip on these totally delicious healthy drinks this summer…