65% of dog owners say their pup is their biggest motivator to move. 🐕
Here’s What To Expect At Red Bull Ibiza Royale (And How To Enter)
Hurry, entries close 28 February 2025! ⏰
How Anneke Bosch Prepped For The Women’s T20 World Cup
A silver medallist in the previous T20 World Cup held on home soil, Anneke Bosch’s T20 World Cup appearance is set to be one for the books. Here’s a peek inside her mind.
Everything To Know About Hyrox, The Tough New Fitness Race
The first Hyrox competition has officially landed in South Africa. Here’s everything to know about Hyrox, the new sport gamifying gym time.
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OMW, Caster Semenya Will Run SPAR Women’s Challenge Tshwane!
And we’re not the only ones that might faint of excitement!
The Paris 2024 Olympics Schedule – And Where To Watch
Paris won’t know what hit it when our golden girls touch down!
Your Easy Guide To The Paralympics Codes
Paralympics codes got you a bit baffled? Here, your essential guide to the Games. Plus: boccia and goalball explained!
Here’s How Much SA Olympians Will Get Paid For Winning At The Paris 2024 Games
BRB! Just training for the next Olympic Games.
H&M Move Teams Up With ActivateHer To Support Girls In Sport
H&M Move and ActivateHer provide sporting opportunities to girls in under-served communities in Cape Town, while fostering physical and emotional well-being.
Every South African Female Athlete Qualified For The 2024 Olympics – So Far
While the final list has not been released, these are some of the South African female athletes at the 2024 Olympics.
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Laduma! Here’s EVERYTHING You Need To Know About The FIFA Women’s World Cup 2023
It’s game time, South Africa!
Kgothatso Montjane Wins French Open Title – The First South African In Years
Kgothatso Montjane has won the wheelchair doubles at the 2023 French Open in Paris, along with partner Yui Kamiji from Japan. Montjane is the first South African woman to win a French Open since 1981, making this a big win for her and the country.
Banyana Banyana Talks World Cup, Training And How They’re Fuelling Up
The team is hard at work preparing for the FIFA Women’s World Cup. Here’s how Banyana Banyana is fuelling up for the World Cup in July.
The New Le Coq Sportif Banyana Bafana Fan Gear Is Here
Ahead of the FIFA Women’s World Cup, clothing partner Le Coq Sportif have launched a range of Banyana Bafana fan gear.
How Kirsten Neuschäfer Won The Beautiful Golden Globe Race – And Kept Sane
We chat to Kirsten Neuschäfer, winner of the 2022 Golden Globe Race, a nautical lesson in grit and endurance.
The Top South African Road Running Events To Look Out For In 2023
From an easy-paced 5k to ultra marathons, here’s the best for 2023.
How Cyclist Candice Lill Is Approaching The Absa Cape Epic
The Absa Cape Epic is a gruelling multi-day stage race. Here’s how the pro Candice Lill is attacking the race, from fuel to strategic takes on the various stages of the race.
The 2023 Absa Cape Epic: The Women To Watch
Expect the unexpected when it comes to rooting for the pros in the 2023 Absa Cape Epic. Here’s the women to watch.
Netball SA Has Just Unveiled The Netball World Cup Kit – And It’s STUNNING
Ahead of the Vitality Netball World Cup (to be held in South Africa), Netball SA and Puma have unveiled the special Netball World Cup kit the team will be playing in.