True to her dreams, Olympian gymnast Caitlin Rooskrantz is quite literally blazing a trail for young athletes to go for gold in the sport.

True to her dreams, Olympian gymnast Caitlin Rooskrantz is quite literally blazing a trail for young athletes to go for gold in the sport.
Kirsten Landman is working hard to open up the sport for more women to compete while etching her name in the history books as a competitor to watch.
These five South African athletes display courage, grit and confidence at every step of their competitive journey. Here’s what fuels them.
We’re nearing the start of the Netball World Cup, being held in Cape Town from the 28th July to the 6th August. And the Proteas are ready to go, preparing hard to take on the best in the world.
Pro triathlete Mariella Sawyer takes on the toughest races for a living. We take a sneak peek into what that entails.
Cricket captain and long-standing player Dané van Niekerk reflects on her long career and how she overcame the biggest injury she’s faced.
Zandile “Zandi” Ndhlovu is South Africa’s first Black African freediving instructor, TEDx speaker, filmmaker, explorer, and passionate storyteller.
Golfer Zethu Myeki prepares long and hard for strenuous golfing games in the sun. Here’s how she gets her head in the game – and the ball in the hole.
Whether it’s for fun or til one of you taps out, you should take up MMA. This is one sport that’ll teach you a lot about yourself. Just ask pro-fighter Jessica Moineimne.
Well-known Stellenbosch-based triathlete Vicky van der Merwe is on the comeback after a break after her son was born. She will be competing at the Woolworths X TRI off-road triathlon in Elgin on Saturday 4 December.
Rev your engines with a dose of motivation and a masterclass in standing your ground from badass personified, motorcross racer Dayna Nienaber.