by Women's Health | Sep 30, 2025 | Skincare
Collagen has been beauty’s golden word for years, promising firmer, more youthful skin. From powders in your morning smoothie to luxury creams on your nightstand, the options feel endless. And by now, you’ve probably heard about people mixing it, slathering it,...
by Women's Health | Aug 18, 2025 | Nutrition, Partnerships
For athletes and active individuals, peak performance isn’t just about building muscle – it’s also about protecting the body’s foundation. That’s where the powerful combination of creatine and collagen steps in. The Role Of Collagen In Training Longevity Collagen is...
by Chamain van Zyl | May 1, 2023 | WH Promotion & Events
So what is collagen exactly? Collagen is a naturally occurring protein that acts as a building block for cells, tissues, and organs. It keeps skin plump and wrinkle-free, thickens hair, strengthens nails, and makes the body agile. Additionally, it protects us from...
