by Women's Health | Aug 4, 2025 | Physical Health
“Biological age” has become the health buzzword of the decade, and people are spending small (and large) fortunes on fancy new scans, testing and supplements all in pursuit of a younger biological age. Most of us mere mortals, however, cannot afford such...
by Michelle October | Apr 15, 2024 | Physical Health
These quick health tests, which you can do at home, take minutes (in some cases, seconds) and can reveal a number of things that need attention. Hop onto it. Why Your Should Be Doing Your Own Health Checks At Home Reality check: At your last doctor’s visit, how long...
by Women's Health | Sep 29, 2023 | Physical Health
September is Heart Awareness Month. Heart disease and strokes are the second highest cause of death in South Africa (only HIV can beat this killer!), so this is definitely something we can’t brush off. A healthy heart literally is a matter of life and death....
by Women's Health | May 1, 2020 | Health
While there are many reasons why people are more or less susceptible to contracting COVID-19, those with underlying medical conditions are more vulnerable. And if you have cardiovascular disease (CVD), you form part of a group that is known as the “risk group” for...
by Women's Health | Jun 13, 2019 | Health
“I was having a heart attack and didn’t even know it.” We hear this line over and over again and if you’ve never experienced a cardiac event, you might think, really? But it’s true — the signs of a heart attack, or any heart problem, are...
