by Women's Health | Apr 10, 2024 | Physical Health
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder of the gut-brain interaction. Before going on any extreme diets or cutting out major food groups, we spoke to dieticians about how to implement healthy eating and lifestyle changes to...
by Women's Health | Feb 20, 2023 | Physical Health
For some, IIrritable Bowel Syndrome, or IBS, is a chronic disorder that characterises daily living. For others, it is a periodically unwelcome visitor. IBS affects 15 to 20% of the general population and is a complex disorder without definitive answers. Defining IBS...
by Women's Health | Apr 17, 2019 | Health
The health of your gut in really important – and if your bowel isn’t feeling so great, it can have a mega impact on your life. Here’s how to tell if it’s just a bit of gas, or if you might actually be suffering from something more serious. What Is...
by Women's Health | Jul 31, 2018 | Health
Yep, the good old pounder’s as common as water, but it’s still a bit of a medical mystery. The latest science suggests it’s not the usual suspects like tense muscles, but brain chemistry gone wild. Mild to moderate pain on both sides = tension headache. Searing and...
by Women's Health | Feb 19, 2018 | Health
Ever been camped out in the bathroom for days? Left clutching your stomach in bed when you should have been at happy hour? Literally: The. Worst. For the 10 to 15 percent of Americans that, according to the American College of Gastroenterology, suffer from irritable...