by Women's Health | Apr 21, 2020 | FitMama
To be expecting during this time comes with a whole new set of birthing anxieties, but you are not alone! Five brave women share their struggles, fears and tools for coping while being pregnant under lockdown. Takkies, WH cover star and choreographer Nkateko Dinwiddy,...
by Women's Health | Apr 16, 2019 | FitMama
As a professional female athlete, it sometimes seems like you need to choose between motherhood or continuing to compete. You don’t get both. But that sure isn’t the case as many strong women have proven over and over again. Landie Greyling is one of them....
by Women's Health | May 11, 2018 | FitMama, Fitness
When you’re doing the most just to keep your new little human alive, it’s a winning day when you find time to wash your hair. As for exercise? Healthy eating? Leaving the house? This is what dreams are made of. Well, these fit moms are proof that there is...
