by Women's Health | Aug 28, 2019 | News
Winter is almost over and with this change of seasons comes an avalanche of events. If you, like me, are already itching for summer and feeling a little ‘spring’ in your step… then, Dad jokes aside, you’re going to love these events. But how do...
by Women's Health | Jul 26, 2019 | FitMama
Lootlove – queen of style and TV presenter Luthando Shosha – recently became a mamma. But don’t for a second think that motherhood is slowing her down. If you’ve been keeping tabs on this babe (like we have), you’ll know that she’s actually...
by Women's Health | Feb 1, 2019 | Fitness
If this new year hasn’t given you the inspo for new goals just yet, why not try something completely outside your comfort zone? Don’t give anything the side-eye because you think you’re not up to it. Irma Sparks destroyed the myth that you can be too...
by Women's Health | Oct 15, 2018 | Fitness
Summer is finally here! And with so many events popping up, it’s hard to know what to look at next. Worry not, dear reader, here are some fun alternative ways to stay active this summer… Hand-picked by yours truly. Summer Event No 1: Afterdark Invasion:...
by Women's Health | Oct 10, 2018 | Fitness
When it was suggested that Women’s Health put together a team for the Discovery Tough Mudder obstacle race, I was the only one jumping up and down at the opportunity to get scratched up and dirty. Apparently, the mud baths and tree climbing that made up my...
