by Women's Health | Feb 21, 2025 | Wellness
Whether you’re one of the many who identifies as sober curious, soberish or California sober – it’s hard to deny: More and more people are looking for ways to decrease the role that alcohol plays in their lives. Between hangovers, hangxiety and um, the fact...
by Women's Health | Jan 13, 2025 | Wellness
There’s a reason the words “believe in yourself” are plastered on classroom signs and cross-stitched on throw pillows. Your sense of self-efficacy, or the belief that you can accomplish what you set out to do – whether that’s finishing a 5K or a master’s degree –...
by Michelle October | Nov 13, 2024 | Wellness
Year-end burnout can feel like a slow, painful crawl to mid-December when you’re finally allowed to cancel the alarm and enable that OOO. Right now, there are urgent memos everywhere, last-minute to-dos and all the things you said you’d finish by July, now threatening...
by Women's Health | Aug 16, 2024 | Wellness
There’s been a lot of curiosity around new kid on the block Masutang Hope Rasekele, who recently made her acting debut on Queen Modjadji, a new Mzansi Magic series that has had South Africans talking since its premiere on Sunday, 14 July. Delivered purely in...
by Kemong Mopedi | Jun 26, 2024 | Wellness
At first glance, Temi Otedola (the newly announced L’oreal Paris Digital Brand Ambassador for sub-Saharan Africa) gives off the vibe of someone who doesn’t skimp on self-care. Always styled elegantly for a 28-year-old, and a fan of a clean make-up look...
