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Awesome Banana, Almond & Kale Smoothie
Start your morning with a super satiating 233 calorie smoothie made from banana, kale, almond butter, cinnamon, nutmeg and ground ginger. Yum!
Serves 1. 975kJ, 8g fat (<1g sat), 37g carbs, 134mg sodium, 6g fibre, 6g protein
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Course
Breakfast, Drinks
Cuisine
Healthy
Servings
1
person
Calories
233
kcal
Equipment
1 Blender
Ingredients
1
Small frozen banana, sliced
¾
Cup
Kale, lightly packed, stems removed
¾
Cup
Almond milk
¾
Tbsp
Almond butter
⅛
tsp
Cinnamon
⅛
tsp
Nutmeg
⅛
tsp
Ground ginger
Instructions
Add all the ingredients to a blender and blend till smooth.
Notes
Up the ante:
Add 1/2 cup iced coffee for an extra dose of antioxidants.
Keyword
breakfast, healthy, Smoothie