Cauli Soup
This dreamy, creamy soup boosts immunity, thanks to healthful ingredients.
Prep Time 5 minutes mins
Cook Time 40 minutes mins
Course Soup
Cuisine Healthy
- 1 large onion chopped
- 1 clove garlic chopped
- 1 red chilli finely chopped
- 1 tbsp extra-virgin olive oil
- 1 head cauliflower chopped
- 2-3 cups vegetable stock
- parsely for garnishing
In a large saucepan, sauté the onion, garlic and chilli in the olive oil.
Add the cauliflower, cover with stock and cook over medium heat for 30 minutes, until the cauliflower is soft.
Blend with a hand blender until creamy. Garnish and serve.