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healthy ingredient swaps for Sweet Chilli Chicken Pizza

Chantal Lascaris' Sweet Chilli Chicken Pizza

This crazy-delicious sweet chilli chicken pizza is made with genius healthy ingredient swaps from cookbook author Chantal Lascaris.
Prep Time 5 minutes
Cook Time 20 minutes
Course Appetizer, dinner, Lunch, Main Course, Snack, Starter
Cuisine American, Healthy, Italian
Servings 4 people

Ingredients
  

  • 4 tsp olive oil
  • 2 chicken breast fillets cut into bite-size pieces
  • ½ cup low-fat smooth cottage cheese
  • ¼ cup low-sugar sweet chilli sauce plus extra for topping 
  • 1 cup sliced mushrooms
  • 1 red pepper sliced
  • ¼ cup sherry vinegar
  • 4 wraps
  • ½ cup tomato paste
  • 8 Peppadews sliced
  • cup low-fat cheddar
  • salt and pepper to taste
  • salad greens for garnishing

Instructions
 

  • To a non-stick pan, add 1 tsp olive oil & sauté the chicken pieces until done.
  • Remove the pan from the heat, add the ¼ cup sweet chilli sauce & mix until the chicken is coated. Remove from the pan and keep warm.
  • Add the mushrooms & red pepper to the same pan & sauté for a few minutes until starting to soften. Pour over the sherry vinegar & continue to sauté until the sherry has evaporated & the veggies have softened.
  • Over each wrap, smear 2 tablespoons of cottage cheese & 2 tablespoons of tomato paste.
  • Place a wrap, unsmeared side down, in the pan & heat until browned underneath.
  • Remove from the pan & scatter over a quarter of the vegetables, chicken & Peppadews. Top with a quarter of the cheddar & dab a touch of sweet chilli sauce over the wrap.
  • Season with salt and pepper.
  • Repeat with the remaining wraps.
  • Place the wraps under the grill for 3 – 5 minutes, or until the cheese starts to melt.
  • Garnish with salad greens & serve immediately.
Keyword comfort food, dinner, pizza