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Easiest Avocado Smoothie For Weight Loss
Try this delicious and filling smoothie made with avocado, sweet potato, banana, milk and honey.
Serves 1. Per serving: 1 215kJ, 8g fat (1g sat), 50g carbs, 135mg sodium, 7g fibre, 9g protein
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Course
Breakfast, Drinks
Cuisine
Healthy
Servings
1
person
Calories
291
kcal
Equipment
1 Blender
Ingredients
¼
Avocado, peeled, pitted and cubed
2
Tbsp
Cooked sweet potato
1
Small frozen banana, sliced
¾
Cup
Low-fat milk
½
tsp
Honey
Instructions
Add all the ingredients to a blender and blend till smooth.
Notes
Up the ante:
Blend in 1/4 cup raw or cooked oats for a thicker texture and more energy-fuelling carbs.
Keyword
breakfast, healthy, Smoothie