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Panko aubergine fries on white plate

Eggplant Chips

There's a crispy coating on this medium-soft vegetable, which helps the chips keep their shape. Eggplant has a mild and subtly sweet flavour that can easily pair well with bolder seasonings and sauces. 
Prep Time 5 minutes
Cook Time 12 minutes
Servings 1

Ingredients
  

  • 1 Medium sized eggplant
  • ¼ cup Flour
  • 1 Egg white
  • 1 cup Panko
  • ¾ cup Grate Parmesan
  • 2 tbsp Olive oil
  • ½ each Garlic powder
  • Kosher salt to taste
  • Pepper to taste

Instructions
 

  • Cut eggplant into 6cm-long sticks
  • In one bowl, combine flour, garlic powder and Parmesan

In another bowl whisk egg whites. Then dip eggplant into whites

  • Dip your eggplant sticks into flour mixture
  • Dip again into egg mixture

Lastly dip into panko cup

  • Place on sheet tray and drizzle olive oil
  • Roast in oven at 200°C for 12 minutes, flipping every 8 minutes