Mac-My-Night Bar
Equipment
- 1 Mixing Bowl
- Baking Paper
- 1 Pan
Ingredients
- 100 g Ground almonds
- 100 g Sunflower seeds
- 100 g Flaxseed flour
- 100 g Pumpkin seeds
- 2 Tbsp Chia seeds
- 2 Tbsp Maca powder
- 90 ml Maple syrup
- 60 ml Coconut oil
- 75 g Almond butter
- ½ tsp Sea salt
Instructions
- Place the dry ingredients in a bowl.
- Put the wet ones in a pan on a low heat until melted, mixing well. Add to the dry mix.
- Line a 20x20cm pan with baking paper. Spread in the mixture and pack down tight.
- Place in the fridge for an hour to set.
Notes
NUTRITIONAL FACTS: 1 547kJ | 7.5g sat fat | 7.2g sugar
BONUS: Research from Northumbria University has shown that maca can up male sex drive. Oh, yeah! At worst, he’ll at least have the energy to clean the dishes...