Mediterranean Jar Salad
This salad is the ultimate grab-and-go lunch for your busiest days. Layered carefully to keep the ingredients fresh and crisp, it's the perfect no-fuss meal that won't get soggy. Just give it a shake and enjoy!
Total Time 20 minutes mins
Servings 1 serving
Calories 554 kcal
For Salad
- ⅓ cup redspeckled beans or cranberry beans cooked
- ⅓ cup radishes sliced
- ½ cup cooked pearl barley or quinoa for a gluten-free alternative
- Pinch minced tarragon
- 2 Tbsp Kalamata olives chopped
- 2 Tbsp soft goat’s cheese
- ½ cup rocket
For Dressing
- 1 Tbsp extra-virgin olive oil
- 1 tsp red-wine vinegar
- 1 tsp Dijon mustard
- ½ tsp honey
Place all the dressing ingredients in the jar. Seal the jar and shake until the ingredients are emulsified.
Layer in the beans, radishes, barley, tarragon and olives. Top with goat’s cheese and fill the jar with rocket.