Power Daiquiri
This packs a potassium one-two punch, thanks to the bananas and spinach. A trial of cyclists found that the humble banana powered them through intensive exercise as effectively as a sports drink. It’s recovery fuel and a party starter.
Ingredients
- 1 banana
- 1/4 lime, plus wedges to serve
- 15 g baby spinach
- 30 ml organic rice syrup
- 50 ml light rum
Instructions
- Pre-party prep: cut the banana into six pieces and freeze.
- Juice the lime and add to a blender with the banana.
- Juice the spinach and whizz with the rice syrup, then the rum and serve with lime wedges.