Go Back
Samp With Beans

Umngqusho (Samp & Beans)

Liziwe Matloha
Course Side Dish
Cuisine South African
Servings 4

Equipment

  • 1 Casserole Dish

Ingredients
  

  • 2 cups Dried samp
  • 1 cup Dried sugar beans
  • 2 tbsp Chicken stock powder
  • 2 Bay leaves
  • 3 cups Warm water
  • 5 tbsp Butter cut into cubes
  • Salt and ground black pepper to taste

Instructions
 

  • 1. Place the samp and sugar beans in a large bowl. Cover with warm water and leave to soak overnight, or for at least 4 hours. Drain the samp and beans and rinse briefly. Place in a large pot and cover with 3–4 cups water. Place over low heat and simmer for about 40 minutes, until just tender.
  • 2. Drain the cooked samp and beans and return to the pot along with the chicken stock powder, bay leaves and salt and pepper to taste. Add 3 cups (750ml) warm water.
  • 3. Cook over low to medium heat for 45–50 minutes, until the samp and beans are soft and tender (add extra warm water if necessary).
  • 4. Stir the butter into the warm umngqusho before serving.