The elite runner opens up about losing everything and the power of being held together by the people who showed up.
about me
Chamain is the Online Editor of Women’s Health. Explorer by heart, a creative thinker by day and a coffee addict, always. My hobbies include hiking, drawing, painting, photography, cooking and *recently* running.
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7 Things To Know When Buying A New Pair Of Running Shoes
We break down exactly what to look for – and share the latest ASICS picks to help you find your perfect pair.
Why This South African Runner Says Her Hardest Years Were Her Most Meaningful
Jenna Challenor’s journey through the world of running is a masterclass in tenacity, love and the messy beauty of rebuilding when everything falls apart.
OMG! All 8 Cover Search Finalists Will Win Over R10 000 In Prizes (Plus, More For The Winner)
Spoiler: It’s over R10K
6 Life Lessons On Staying Motivated – By A Pro Runner Who’s Been Through It All
“I’ve met so many versions of myself. But I’m still here. Still running. Still learning. And honestly? That’s more than enough.”
4 Reasons Why You Should Enter Women’s Health Cover Search 2025
YOLO, right?
ASICS Signs First-Ever Dog Ambassador To Prove Movement Is For Everyone
65% of dog owners say their pup is their biggest motivator to move. 🐕
4 Moves That’ll Help You Build Seriously Strong Legs
Plus, tips for leg day motivation and how to avoid common injuries.
“I Tried The Garmin Index S2 Smart Scale And It Changed The Way I Measure My Health”
Weight, bone mass, body water percentage and more. Here’s my honest take on the Garmin Index 2.
Women’s Health Beauty Awards 2025: How To Submit
Submission guidelines and all the FAQs answered here.
Ditch The Gift Bag, Do One Of These Activities With Mom Instead
Because she doesn’t need another candle. She needs quality time.
Here’s How To Do The Viral Alphabet Date Challenge (Plus A-Z Date Ideas)
“A-B-C, It’s easy as, 1-2-3, as simple as do re mi, A-B-C, 1-2-3, you and me!” 🎶