All your summer needs in one place. Dig in, our beloved readers!
Why We’re Crazy About The September/October 2023 Issue
…Yes, even if we have to say so ourselves!
Boxing Training With Connie Ferguson
Here are some of the boxing tricks that keep our July/August 2023 cover star as fit as a fiddle — straight from her trainer’s mouth.
Inspiring Quotes From Women’s Health Icons
Each story has been a testament to the strength, beauty and diversity that define womanhood.
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Connie Ferguson’s Favourite Strength Training Workouts
Some of our July/August 2023 cover star’s strength training moves, as demonstrated by her personal trainer Muzzi Zikalala.
Get Cover Star Connie Ferguson’s Look
Drape yourself in some sports luxe and athleisure comfort just like our cover star!
5 Reasons To Buy The July/August 2023 Issue of Women’s Health
The ‘Mindful Issue’ is here to change YOUR life for the better!
Why Thuso Mbedu Is Now A L’Oreal Paris Brand Ambassador
Thuso Mbedu, actress and WH cover star was revealed as the L’Oreal Brand Ambassador for Sub-Saharan Africa at Cannes Film Festival.
5 Great Reasons To Buy The May/June 2023 Issue of Women’s Health
Dream big, work hard – sans any excuses or delays! Basically, let’s help you get sh*t done!
WH Cover Star Angelique Daubermann’s Lean Girl Arm Workout
Try the Lean Girl arm workout from Angelique to build seriously toned arms (from all angles) and get closer to nailing that pull-up.
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5 Great Reasons To Buy The March/April 2023 Issue Of Women’s Health
It’s time to reach your goals, babe! ✨✨✨
Get Cover Star Angelique Daubermann’s Look
Sleek, stylish and sporty – here’s how you can dress like our March/April 2023 cover star, Angelique Daubermann.
Exactly How To Train Like Kim Engelbrecht
We spent a day learning how to train with International and Emmy-nominated actress Kim Engelbrecht. This is how she brings the HIIT.
Two Pieces Of Career Advice That The Woman King’s Thuso Mbedu Swears By
Los Angeles-based South African actress Thuso Mbedu shares some of the career lessons that keep her grounded and inspired.
The Woman King’s Thuso Mbedu On What She Misses About SA
South African actress Thuso Mbedu is a big deal right now, starring in Hollywood’s The Woman King. We catch up with the star and find out what she’s missing about home.
Caley Jäck’s Simple Formula For Sticking To A Healthy Lifestyle
If you're anything like a normal person, you'd almost always pick a pizza over a salad. Or an extra hour's nap over waking up early to work out. And like any normal person, you'd still much rather resemble the glowy, sculpted goddess that is our cover girl and Les...
7 Things Cover Star Oti Mabuse Does Every Morning
As one of the hard-working professionals of the Strictly Come Dancing stage in the UK, South African born Oti Mabuse has energy in spades – and her morning routine is proof of it. From choreographing her routines at three in the morning to smashing out HIIT...
12 Bonnie Mbuli Wellness Quotes
Bonnie Mbuli shares some of her best mental health and wellness nuggets, saying that consistency is key to being mentally sound.
Laughter Is The Best Medicine And Cover Star Kate Hudson Knows It
We know it: laughter is a great stress relief! And boy, could we do with as many of those as possible right about now.