All your summer needs in one place. Dig in, our beloved readers!
…Yes, even if we have to say so ourselves!
Here are some of the boxing tricks that keep our July/August 2023 cover star as fit as a fiddle — straight from her trainer’s mouth.
Each story has been a testament to the strength, beauty and diversity that define womanhood.
Some of our July/August 2023 cover star’s strength training moves, as demonstrated by her personal trainer Muzzi Zikalala.
Drape yourself in some sports luxe and athleisure comfort just like our cover star!
The ‘Mindful Issue’ is here to change YOUR life for the better!
Thuso Mbedu, actress and WH cover star was revealed as the L’Oreal Brand Ambassador for Sub-Saharan Africa at Cannes Film Festival.
Dream big, work hard – sans any excuses or delays! Basically, let’s help you get sh*t done!
Try the Lean Girl arm workout from Angelique to build seriously toned arms (from all angles) and get closer to nailing that pull-up.
It’s time to reach your goals, babe! ✨✨✨
Sleek, stylish and sporty – here’s how you can dress like our March/April 2023 cover star, Angelique Daubermann.
We spent a day learning how to train with International and Emmy-nominated actress Kim Engelbrecht. This is how she brings the HIIT.
Los Angeles-based South African actress Thuso Mbedu shares some of the career lessons that keep her grounded and inspired.
South African actress Thuso Mbedu is a big deal right now, starring in Hollywood’s The Woman King. We catch up with the star and find out what she’s missing about home.
If you're anything like a normal person, you'd almost always pick a pizza over a salad. Or an extra hour's nap over waking up early to work out. And like any normal person, you'd still much rather resemble the glowy, sculpted goddess that is our cover girl and Les...
As one of the hard-working professionals of the Strictly Come Dancing stage in the UK, South African born Oti Mabuse has energy in spades – and her morning routine is proof of it. From choreographing her routines at three in the morning to smashing out HIIT...
Bonnie Mbuli shares some of her best mental health and wellness nuggets, saying that consistency is key to being mentally sound.
We know it: laughter is a great stress relief! And boy, could we do with as many of those as possible right about now.