Nomzamo Mbatha on indulging consciously and overhauling her lifestyle choices.

Nomzamo Mbatha on indulging consciously and overhauling her lifestyle choices.
The actress, humanitarian and executive producer – also our July/August 2025 cover star – was recently announced as South Africa’s first-ever Creme of Nature ambassador.
Your confidence era starts on page 1! ✨
This is wearable tech for the way you train, recover and live.
Train with Trojan. Train with the best.
Spoiler: It’s over R10K
YOLO, right?
From Hilary Swank to longevity hacks – this issue has it all! ✨
Keep fit, but make it fun!
All the January/February 2025 content you deserve to start the New Year with a mighty kick.
Dewy skin, soft glam and pink cheeks – Caitlin’s look = chef’s kiss. 💋
Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.
In the September/October 2024 issue of Women’s Health SA, English actress Daisy Ridley shares how she rose above a life-changing diagnosis.
Our Top 20 Cover Search finalists are here! Get an exclusive look inside their profiles and discover the amazing stories behind their journeys.
The stories our editors are loving from the July/August 2024 edition of Women’s Health SA.
Global Popiano sensation, South Africa’s very own Tyla shares the simple self-care routines that keep her abreast of things.
From stylish fitness watches to glam make-up, trendy cups to captivating scents, these brands are teaming up with Women's Health to find our next Cover Star. They represent EVERYTHING we hope to see in our contestants and we’re thrilled to have them join us on this...
From her fierce love for SA to her enduring realness, these are the things we love most about our new cover star.
One thing’s for sure… this queen stays hydrated.