The WH
Wellness
Special
There’s been an explosion of technology and wellness products geared toward improving women’s health rolling out of the lab, into stores and onto our phones. And it’s about time. Women make up roughly half the population, yet our wellness concerns have historically been ignored. Not any more. These tools – from smart breast pumps to period-tracking apps to forward-thinking sex toys – and supplements all share one goal: to empower women to take control of their physical and mental health in every way. Welcome to WH’s first Wellness Special. Tap, type, track, vibrate, click. Any way you get in on the action, you win.
Managable Monthlies
Gizmos and whatsits to ease you through that time of the month.
Kotex Period Underwear
Eco-friendly and extra absorbent, these undies absorb flow but stay dry. They’re made from 95% cotton, making them breathable and good to your V.
Beurer Period Pain Relieved
The butterfly-like shape sits on your pelvis, emitting electrical stimulation that interrupts pain.
Pleroma Period Patches
Nifty, these patches deliver a blend of nutrients to soothe period symptoms like cramps, mood swings and bloating.
She PowHer Menstrual Cups
These sustainable menstrual cups come in various sizes – and are non-irritating and non-toxic to your bod. Plus, they’re woman-owned.
Hyperice Venom 2 Back
Made for muscle pain, this warming massage belt is receiving great reviews. Three vibration patterns create customised soothing sensations.
Carriwell Anna Organics Pads
Locally made and eco-friendly, these winged maxi pads are made from raw cotton and a plant-based biopolymer, which is gentle on delicate skin.
Lil-lets Organic Non-applicator Tampons
These non-applicator tampons are made from organic cottons, are dermatologically tested and free from fragrances, dyes and chlorine bleach.
Gentle Day Tampons Super Organic & Hypoallergenic
Helps to prevent the risk of irritation, allergies and vaginal dryness, keeping you comfortable and confident throughout your period.
Doctors On Demand
Get a prescription, a diagnosis or advice – from the comfort of your couch.
UNU
Get on-demand consultations and prescriptions wherever you are. Unu also offers blood tests for under R200. Consults start from R99 – true story!
Get My Pill
Get contraception prescribed by a doctor with an online medical assessment. You can have your meds delivered once-off or via subscription. Meds can be paid for with medical aid, depending on your plan. Fees from R100.
MyContraceptive
From Zoie Health, this digital service connects you to a healthcare professional to access a consultation, prescription and delivery. For Plan B delivery, expect it at your door within 24 hours. Fees from R250.
Online Doctor SA
Easily receive your prescription directly to your email after clinical assessment from HPCSA registered doctors. If you need a script, WhatsApp doctors consultations are available.
Flo
A moment for the advanced tech in this app which includes a partner version for connected insights. The symptom checker also pinpoints possible menstrual disorders, with data you can take to your doc. Well worth the Premium package but free to use.
Stardust
Imagine if Sabrina Spellman were your BFF and menstrual cycle expert and you’ll get a sense of Stardust’s vibe. Made for women, this witchy app places your cycle within the divine, marrying ancient wisdom, AI and science into a fun but insightful package. Free to use, Premium from R150 per month.
Kena Health
Period pain? Plan B? Chat to a healthcare professional on Kena; where you can get an in-app doc to write referral letters without so much as leaving your bed.
VDoc
Video call a doctor and get answers, scripts, sick notes and peace of mind – all in one place. The platform also supports mental health services, like therapy and medication management.
Productivity Heroes
Stress wrecks sleep, skin and sanity. But here’s the plot twist: rest isn’t laziness, it’s medicine. Enhancing your ability to get it all done is as multifaceted as your to-do list. Here, science and tech are making things easier.
Good Health Brain Power
A blend of bacopa monnieri (a plant used for better brain function), VitaCholine and sage, to improve information uptake.
Aether Cognitive Extract
This gingko, rosemary and sage tincture works to beat the slump and improve memory and brain health.
Chemistry Natural Science Balance
Contains adaptogens, collagen and digestive enzymes for optimal function – this blend goes beyond immunity.
Nootropic Mind Health
Medicinal mushrooms, B-vitamins, gingko and ashwagandha make up this choco-flavoured drink that gets to work in just 30 minutes.
Biogen Mental Reset
If you prefer to get your brain in gear while you sleep, this blend of vitamins and plants promote restorative sleep so you can wake up ready.
Flostate FLOWMIND
A blend of nootropics and adaptogens to sharpen focus, enhance memory and boost cognition without turning you into a fried wire.
USN 3-In-1 Creatine Monohydrate & Aminos Grape
For bettering both body and mind, this amino-based formula increases muscle strength and improves cognitive function. Taurine helps alertness and creatine aids brain and muscle health.
PrimeSelf Total Focus
Brain-healthy ingredients like vitamin B6, L-Theanine and natural caffeine provide energy without crashes and helps to balance stress.
Little Helpers
These pregnancy and menopause goods are making 21st-century living less stressful.
Embr Wave Cooling and Warming Wristband
When you need relief, just press to instantly activate cooling or warming waves. The precisely calibrated sensations trigger a natural mind-body response that helps with control over hot flashes.
Pelvic Muscle Treatment
Laughing, sneezing or jumping suddenly risky business? Don’t panic! Pelvic floor exercises, hydration hacks and smart tech can help regain control. Try the Emsella Pelvic Floor Trainer Chair, a 30-minute session sitting fully clothed on a chair that exercises the pelvic floor muscles.
Hormone Aid
Menopause should be a chapter, not a crisis. Supplements restore balance, easing symptoms like hot flashes and brain fog.
Acubracelet
This multifunctional bracelet has targeted acupoints for hot flashes, nausea and stress. Clary sage is infused into the band, to inhale calm.
Night Lamp And White Noise Machine
A perfect in-between light level for parents who need to see well enough to change, nurse or feed baby at night. Also has 20 soothing sound options.
Nuby Rapidcool Portable Bottle Maker
An innovative way of preparing formula feeds. It cools down formula milk to the perfect temperature in just 2 minutes.
Hands-Free Breast Pump
Motherhood is tough but pumping doesn’t have to be a full-time job. Hands-free breast pumps turn feeding time into freedom time – letting moms work, relax or finally eat a meal with both hands. Less hassle, more milk and zero arm cramps.
Snuza Hero MD
Worrying about whether or not your newborn is breathing well will keep you up at night. This monitor detects apnoea and gently vibrates to rouse your baby, with an alarm if breathing does not resume.
Pleasure Upgrades
Behold: the crazy-cool advancements that are coming to a bedside drawer near you.
Dame Eva Vibrator
Hands-free, hassle-free pleasure. This compact, wearable vibe stays in place, delivering consistent clitoral stimulation without interruptions. Game-changer for partnered or solo fun.
Tenga SVR Smart Vibe Ring
A sleek, powerful couples’ toy that enhances pleasure without getting in the way. Snug fit, strong vibes – small but seriously effective.
We-Vibe Nova 2
A flexible, dual-action delight that keeps up with every move. Strong vibrations, endless angles – you’ll thank us later.
Lelo Enigma Double Sonic
Luxury meets power – this dual-stimulation sonic wonder delivers deep, toe-curling pleasure without numbing sensitivity.
Womanizer Premium 2
Air-pulse tech meets next-level orgasms. 12 intensity levels, whisper-quiet power and an autopilot mode that surprises you. Sensational every time!
Cala Azul Elena Vibro Egg
Discreet, remote-controlled thrills. This egg delivers deep pleasure anytime, anywhere – your little secret for public or private fun.
Lovense Flexer Dual Panty Vibrator
Get powerful hands-free stimulation with this dual vibrator that delivers deep pleasure to your G- and C-spot simultaneously.
Rocks-Off Glo Girl
Dual motors stimulate both spots. Plus, it’s flexible enough for anal and perineal play, too. Choose from 10 unique vibe patterns from gentle to strong.
Healthy Add-Ons
Whether it’s glowing skin and hair, balanced hormones, better digestion or stress relief, these supplements are here to support you. Here’s a snappy take on what makes them stand out. Let’s level up your wellness game.
Noa & Co Breastfeeding Support
More milk, less stress! A mama’s best friend in supplement form.
Gloot Protein Water
This is the most refreshing way to boost your protein intake while staying hydrated and smashing your daily water goals. Yum!
Lamelle Ovaria Ovarian Health Supplement
Hormonal, metabolic and reproductive woes – PCOS support that pulls its weight!
Vitamin Me Anxiety Relief + De-stress
Chill pill, literally. A supp to help you to stress less.
Life Source Hormonal Harmony
Balance your cycle and boss your hormones effortlessly.
Power Gro Capsules
Hair, skin, nails? Consider them upgraded. Your beauty-boosting secret weapon!
Vitaderm Baobab Powder
Superfruit superhero! Antioxidant-packed powder for radiant skin and a happy gut.
Heliocare Ultra Oral Capsules
Sunscreen in a pill? Yes, please! Sun defense from the inside out.
The Harvest Table Pure Bovine Collagen Granules
Smooth skin, strong nails and happy joints in every scoop.
Cramp Ease Night Muscle Relief
Sweet dreams, sore-free! Nighttime muscle magic for pain-free slumber.
Rawbiotics Gut Correct
Gut tantrums? This probiotic powerhouse sorts out bloating and digestion drama fast.
My Wellness Super Vegan Protein
Plant-based protein that actually tastes good? It earns a top spot for its flavour and benefits.
The Wellness Edit
Bonus reads on PCOS, mental health, sexual wellness, supplements and more.
Painful Periods? PCOS? Meet The Hormone-Balancing Supps
You won’t find these at your local pharmacy, but they’re used by women everywhere. These supps address women’s dire need for help with hormonal problems like menopause, endometriosis and painful periods.
7 Sexual Health And Wellness Products That Every Woman Should Own
We’ve rounded up a few products that will help you take control of your sexual health so you’re always prepared for any number of situations that could arise.
The Exact Supplements Women Need To Be Taking, According To Studies
These simple supps are overlooked despite tons of evidence showing women lack these nutrients. Here, experts lay out the right supplements for women.
Best Collagen For Skin
What are the benefits of collagen? From skin to gut health and more, here’s how collagen may boost your health and well-being.
Hey New Mom — These Products Will Change Your Life
Real talk: self-care is important, so we sourced the multi-tasking, do-it-all products that every new mom needs to make your life a whole lot easier.
9 Beginner Sex Toys – And How To Use Them
There are so many options, it’s hard to know where to start. But whether you’re looking to improve your alone time or add an extra bit of buzz to your couple’s play, there’s a sex toy that will do it.
The Power Of Probiotic Supplements According To A Medical Expert
Find out how probiotics can support a healthy gut and improve your overall well-being. Get advice from an expert on choosing the right probiotic for you.
Why Am I Gaining Weight During Perimenopause?
Perimenopause and weight gain go together like peanut butter and jam. Here’s the science of what’s happening to cause it.