Ready, steady… get your blenders out!
5 DIY Flavoured Waters For Every Situation
We round up five good-for-you flavoured waters for every situation!
How To Do The Festive Season Sober, Plus The 15 Best Alcohol-Free Drinks
Going sober is a trend and our fave brands are jumping on the wagon by offering de-alcoholised drinks. Here’s an easy way to go booze-free this summer.
It’s Immune-Boosting Benefits Are Legendary, But There’s Even More To A Cup Of Rooibos Than That
Rooibos tea is proudly South African – and packed with some important immune-boosting benefits that none of us should be passing up right now.
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Try This Post-Workout Hack For A Much Better Recovery
Sodium is an important mineral that your body loses through sweat. Reaching for a sports drink after your workout will give your body the recovery it needs.
BOS Ice Tea Launches A Limited Edition Can With Rachel & Siya Kolisi
Every can sold supports the Kolisi Foundation and impacts the nation.
These New High Protein Recovery Flavours Are So Good, You’ll Want to Drink Them Every Day
First Choice added two new flavours to their High Protein Recovery drinks range. And we LOVE it!
What Is Kefir? Kefir Nutrition, Benefits And How To Use Kefir
Kefir doesn’t always contain dairy, for one.
Why Drinking Diet Coke Won’t Help You Lose Weight
Your zero-sugar drinking habits might not be as helpful as you’d like to think. Here’s why drinking diet coke might not be a good idea.
Make These 4 Low-Calorie Cocktails If You’re Watching Your Weight
Counting calories but still want to have fun? These four low-calorie cocktails are the perfect party starters.
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“I Drank Kombucha Every Day For 10 Days — It Was Amazing”
Kombucha is one of those drinks – you either love it or you hate it. Either way, I needed to discover the truth about its health benefits for myself.
8 Benefits Of Gherkin Juice That Will Make You Want To Drink Some ASAP
The simple liquid packs tons of benefits that nutritionists say you need to take advantage of.
These Three Drinks Will Make Bloating A Thing Of The Past
Dietician Micha Jamison gives us the low down on the drinks that’ll help you to decompress and feel less like the Oros man.
The 27 Best Wines For Any Occasion You Can Imagine
After rigorous testing (tough job), WH editors and wine experts bring you 27 best wines. Cheers! 🥂
How To Brew Coffee At Home: Plus, The Coffee Makers You Need RN!
Wait, we’re already making another cup
These 13 Simple Mocktails Are So Good, You’ll Make Them Long After Dry January
Too much alcohol can seriously put a wrench in your healthy-living goals. So why not try these easy and delicious mocktail recipes instead?
OMG! Goodleaf’s Sustainable CBD Drinks Will Be Your New Fave Refreshment
Goodleaf has switched from a single-use plastic bottle to a 100% recyclable aluminium can for their CBD drinks.
6 Foolproof Techniques That Will Help You Stop Drinking Soft Drinks For Good
Not sure how to stop drinking soft drinks? With these expert-backed tips and better-for-you bubbly beverages, you can totally (finally!) give it the boot.
5 Super-Healthy Beetroot Drinks And Snacks You’ll Keep Coming Back To
Let’s hear it for vegetable nitrates – hero compounds with sight-protecting powers – and beetroot packs nearly 15mg! Try these beetroot snacks and drinks…