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A Hearty Roasted Salad You’ll Turn To All Summer Long

A Hearty Roasted Salad You’ll Turn To All Summer Long

When the weather calls for cool, easy food, this roasted veggie salad from renowned South African chef Reuben Riffel delivers all the smoky, sweet and hearty flavours we crave. Perfect as a side for a braai or even as a main, this salad packs enough flavour and...

in the kitchen with…

@womenshealthsa Forget sad desk salads! WH got in the kitchen with The Lean Girl, and OMG, her 160-calorie protein bagels are seriously next-level delish & only 160 calls?! 😍 Plus, endless topping combos to keep lunch exciting all week. Hit save and make these for lunch tomorrow. 🥯 Recipe makes 4 bagels Ingredients: 120g Flour (Cake or Oat) 250g Fat-Free Smooth Cottage Cheese 1 Tsp Salt 1 Tsp Baking Powder 1 Tsp Garlic & Herb Spice (Optional) 1 Egg/Egg White (For egg wash) Seasoning Bake at 160 degrees for 15-17 mins #WomensHealth #WHInTheKitchenWith #Recipes #Lunch #FoodTok #Health #lunchboxideas ♬ France Accordion Swing - MIZUSATO Masaki
@womenshealthsa Get ready to spend a day in the kitchen with WH Editor @gotlhokwangangoma. 🍽️ Whip up her delicious take on a lunchtime favourite – the sandwich! Packed with loads of fresh ingredients, basil pesto, salmon and a cheesy topping, this creation is sure to satisfy. Enjoy! #WHInTheKitchenWith #Homemade #Lunch #HealthyEating #LunchBoxIdeas #WomensHealth ♬ Cooking Time - Lux-Inspira
@womenshealthsa Craving a lunch that's as tasty as it is satisfying? 🥪💪 Check out this flavour-packed chicken toastie by our Features Editor, Michelle October. Hummus, marmalade, salad and chicken – all the good stuff in one bite. Time to prep tomorrow's bento box! #WHInTheKitchenWith #LunchGoals #Homemade #Lunch #HealthyEating #LunchBoxIdeas #WomensHealth ♬ Cooking Time - Lux-Inspira

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