The Easy Vegan Fudge Squares You’ll Want To Eat Every Minute

These easy chocolate ‘fudge’ squares require no stove top, no eggs and no sugar thermometer! Best of all? They’re packed full of good-for-you ingredients.

Yeast-Free Hot Cross Buns That Rise Perfectly Every Time

Plus, we’ve got sugar-free and dairy-free swaps if you’re keen to keep it light this long weekend.

A Healthy Apple Crumble Recipe That’s Perfect For The Weekend

An apple a day keeps the doctor away. Struggling to get your apples in? Make this apple crumble and feed it to the whole family

Make Your Own Age-Defying Breakfast Bars

Eat yourself gorgeous from the inside with these beauty-boosting breakfast bars. It’s also wheat and dairy-free! Bonus!

recipes

You’ll Never Want Cabbage Served Any Other Way (Seriously!)

Forget about Soy! Tamari will literally make any ol’ salad, including this shredded cabbage dish, taste next-level delicious!

This Chamomile Smoothie Will Make Falling Asleep Easier Than Ever

Step aside #SleepyGirlMocktail… this smoothie’s tucking us in tonight. 💤

We Took TikTok’s Viral Dense Bean Salad And Made It Low Calorie

This low-calorie, fibre-rich recipe will help you hit your goals.

Genius Healthy Ingredient Swaps For Junk Food From Chantal Lascaris

The ultimate healthy ingredient swaps from cook and cookbook author Chantal Lascaris’ newest cookbook, All Sorts of Junk Food Made Healthy.

Yes, You Can Make Granola In The Air Fryer! Here’s Our Healthy Chocolate Granola Recipe

This homemade chocolate granola is both energising and filling. Try it!

Make This Charred Mango and Steak Salad While Mangoes Are Still In Season

It’s the perfect way to use up leftover braai meat.

in the kitchen with…

@womenshealthsa Forget sad desk salads! WH got in the kitchen with The Lean Girl, and OMG, her 160-calorie protein bagels are seriously next-level delish & only 160 calls?! 😍 Plus, endless topping combos to keep lunch exciting all week. Hit save and make these for lunch tomorrow. 🥯 Recipe makes 4 bagels Ingredients: 120g Flour (Cake or Oat) 250g Fat-Free Smooth Cottage Cheese 1 Tsp Salt 1 Tsp Baking Powder 1 Tsp Garlic & Herb Spice (Optional) 1 Egg/Egg White (For egg wash) Seasoning Bake at 160 degrees for 15-17 mins #WomensHealth #WHInTheKitchenWith #Recipes #Lunch #FoodTok #Health #lunchboxideas ♬ France Accordion Swing - MIZUSATO Masaki

@womenshealthsa Get ready to spend a day in the kitchen with WH Editor @gotlhokwangangoma. 🍽️ Whip up her delicious take on a lunchtime favourite – the sandwich! Packed with loads of fresh ingredients, basil pesto, salmon and a cheesy topping, this creation is sure to satisfy. Enjoy! #WHInTheKitchenWith #Homemade #Lunch #HealthyEating #LunchBoxIdeas #WomensHealth ♬ Cooking Time - Lux-Inspira

@womenshealthsa Craving a lunch that's as tasty as it is satisfying? 🥪💪 Check out this flavour-packed chicken toastie by our Features Editor, Michelle October. Hummus, marmalade, salad and chicken – all the good stuff in one bite. Time to prep tomorrow's bento box! #WHInTheKitchenWith #LunchGoals #Homemade #Lunch #HealthyEating #LunchBoxIdeas #WomensHealth ♬ Cooking Time - Lux-Inspira