Greek yoghurt has become one of the hardest-working staples in your fridge. From homemade bread to tzatziki, layered parfaits and yes, even brownies, it’s an easy way to add a hit of protein without overthinking it. And now, with the new Lancewood Fat Free Greek Delight® Yoghurt, you can whip up these rich, high-protein brownies in under 30 minutes, clocking in at just 56 calories per serving. Yum!
A Lighter Take On A Fan Favourite
Lancewood’s latest launch, Fat Free Greek Delight® Plain Yoghurt, is a lighter extension of its well-loved Double Cream Greek Delight® range. It delivers the same indulgent richness and signature thick, creamy texture the brand is known for, now in a fat-free version. Created in response to growing demand for a more balanced option, it’s designed for yoghurt lovers who want to keep things lighter without sacrificing flavour or satisfaction.
READ MORE: 5 Easy DIY Protein-Packed, Energy-Boosting Juices And Shakes
What You’re Getting, Nutritionally
From a nutritional perspective, it ticks all the right boxes. With just 46 calories per 150g serving and 7.9g of protein, it’s a convenient way to add a boost of protein while staying mindful of your kilojoule intake. It’s also one of the lowest-calorie high-protein yoghurts on the market, making it a smart choice for everything from breakfast bowls and quick snacks to post-workout smoothies or even lighter recipe swaps.
READ MORE: These Raspberry And Yoghurt Tartlets Make The Tastiest & Cutest Summer Dessert
Lancewood Sugar-Free High-Protein Brownies Recipe
Lancewood Sugar-Free High-Protein Brownies
Ingredients
- 375 ml LANCEWOOD® Fat Free Greek Delight
- 3 large egg(s)
- 1 tsp vanilla essence
- 7 Tbsp xylitol
- 160 ml cocoa powder
Instructions
- Preheat your oven to 170°C and grease or line a 20 x 20cm baking tin with baking paper.
- In a mixing bowl, whisk together the fat free Greek yoghurt and eggs until smooth and creamy.
- Add the xylitol and vanilla essence, mixing well to combine.
- Gently fold in the sifted cocoa powder until the batter is thick and lump-free.
- Pour the mixture into your prepared tin and smooth the top evenly.
- Bake for 30–35 minutes, or until set but still slightly soft in the center.
- Allow to cool completely at room temperature, then chill in the fridge for 2–3 hours for the perfect fudgy texture.
- Slice into 9 squares and serve.
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