Can’t make it to the box? These home CrossFit workouts are modifiable, beginner-friendly and require little equipment.
Recipe
A Hearty Roasted Salad You’ll Turn To All Summer Long
Gift Ideas For The Book Lovers In Your Life
Looking to buy an avid reader a gift this season? Check out our recommendations of gift ideas for this easy-to-please bunch!
3 Easy, Healthy Sorbet Recipes Perfect For Sunny Days
These recipes are *chef’s kiss*
Finance Queen Carla Venter Says *This* Is How To Budget In 2025
The YouTuber and finance educator dishes the step-by-step process to budget in 2025 and reach your money goals.
workouts
15 CrossFit Workouts You Can Do At Home
Can’t make it to the box? These home CrossFit workouts are modifiable, beginner-friendly and require little equipment.
The Ultimate No-Gym Required Workout
6 moves, total-body gains!
3 Kilojoule-Obliterating Swimming Workouts
Time to pool your assets (get it?)
The Ultimate Core Workout For Abs Of Steel – From A Trainer
This core workout, designed by a trainer, will get you well on your way to having abs of steel. Plus: they’re good for all fitness levels.
The Best Yoga Flow For Relaxation
Because sometimes you just need a woosah moment… ✨
The 15-Minute Tone Up Workout
A just-the-essentials routine that puts every muscle through its paces, no equipment required.
health
Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down
It’s not all related to menopause, experts discovered.
6 Ways To Soothe That REALLY Painful Sunburn
Hint: Load up on aloe
Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down
It’s not all related to menopause, experts discovered.
Year-End Burnout? How To Cope, From A Doc
Year-end burnout can feel like a slow, painful crawl to mid-December. But there are smart ways to cope and finish strong. Here’s how.
5 Ways AI Healthcare is Changing Everything
We’re encountering a new revolution in how we take care of ourselves: AI healthcare. It’s real, it’s here and it’s changing everything. Here’s how.
gifting
Gift Ideas For The Book Lovers In Your Life
Looking to buy an avid reader a gift this season? Check out our recommendations of gift ideas for this easy-to-please bunch!
40 Excellent Wellness Gifts For Everyone On Your List
Fair warning: these go-to wellness gifts will make you add two to cart – one for them, one for you. And, they’ll impress everyone!
17 Awesome 2024 Beauty Advent Calendars You’ll Love
Wake up, babe! The 2024 beauty advent calendars have dropped! These are the cool ones available in South Africa.
42 Gifts Your Office Fam Will Appreciate
They’re perfect for every type of coworker (and budget!).
30 Best Fitness Gifts Under R500 Your Active BFF Will Love
Whether you’re unsure what to buy for your Sporty Spice friend or secretly shopping for yourself, you can’t go wrong with these fitness gifts.
recipes
3 Easy, Healthy Sorbet Recipes Perfect For Sunny Days
These recipes are *chef’s kiss*
The Lazy Makoti’s Flavourful Coconut Fish Recipe Is What’s Been Missing From Your Dinner Rotation
The secret ingredient: Amarula.
Dark Chocolate Power Bark Is The Easy Snack Your Netflix Marathons Are Missing
You can make this salty-sweet dark chocolate power bark from author and chef Serena Wolf in five minutes or less.
A Hearty Roasted Salad You’ll Turn To All Summer Long
When the weather calls for cool, easy food, this roasted veggie salad from renowned South African chef Reuben Riffel delivers all the smoky, sweet and hearty flavours we crave. Perfect as a side for a braai or even as a main, this salad packs enough flavour and...
Prep This Smokey Sweet Potato Side For Easy Weeknight Wins
This hearty side ticks all the boxes! Vegan, delicious and easy to make.
Grilled Romaine Lettuce, Sumac-Tahini Yoghurt and Pomegranates Salad
Give your usual lettuce salad an upgrade with this simple creation by Chef Monché Muller.
my life in wellness
Year-End Burnout? How To Cope, From A Doc
Year-end burnout can feel like a slow, painful crawl to mid-December. But there are smart ways to cope and finish strong. Here’s how.
TV/Radio Presenter and Speaker Rorisang Thandekiso On Her Debut Book and The Moments That Shaped Her Career
This darling of SA celebville recalls the exact moments that pointed her in the direction of her current career.
Queen Modjadji’s Breakout Star Masutang Rasekele On Life, Wellness And Finally Living Her Dream
Queen Modjadji actress Masutang Rasekele swears by dancing, walking and journalling to maintain a balanced life. Easy does it!
Actress Connie Ferguson On Ageing Beautifully And Honing Her Confidence
The iconic actress, who recently launched her extended beauty range, shares her simple wellness routine, saying she hopes to inspire confidence and resilience in others.
Actress Temi Otedola On Why She Prefers A Simple Wellness Routine
The Nigerian actress on her love for sleep, her simple beauty routine and how she hopes to inspire a new definition of beauty among her fans and followers.
Yes, Happiness Can Boost Productivity – Here’s How
“One’s attitude towards work plays a pivotal role in determining productivity levels”.
beauty
skincare
It’s Here: The SPF You’ll *Actually* Want To Wear This Summer!
It’s under R300… 👀
28 Great Local Beauty Brands To Support RN And Forever
These home-grown picks are hard-working, affordable and just what SA women want.
Top Hacks To Summer-Proof Your Skin
Hint: Choose gentle cleansers ✨
The Mesoglow Facial: A New Radiance Just In Time For Spring
A treatment that was nothing short of R.E.V.O.L.U.T.I.O.N.A.R.Y.
make-up
Want That Cover Star Glow? Here’s How To Get It
Dewy skin, soft glam and pink cheeks – Caitlin’s look = chef’s kiss. 💋
When Is The Right Time To Throw Out Your Make-Up?
BRB! Quickly checking my old favourites!💄
The Best Foundations For Every Skin Type Of 2024
Spectacular, give us 14 of ‘em right now!
How To Get Clean Girl Make-Up On A Budget (+ 26 Wallet-Friendly Products)
We’ve got an easy-to-follow clean girl make-up guide and 26 beauty essentials that are perfect for you and your wallet.
hair
The Hair Dryer Every Beauty Expert Is Obsessed With – Now In South Africa
It’s here – the Laifen Swift hair dryer has officially landed in South Africa and we had to see what the buzz was all about. Spoiler alert: it’s worth every bit of the hype. Quick drying? Check. Stylish, compact design? Double check. Safe for every hair type without...
10 Random Daily Things That Are Making Your Hair Fall Out
Suffering from hair loss? One of these ten common (and not so common) causes could be the reason.
What Type of Hair Porosity Do You Have? And What Products Might You Need?
Your hydration game could help nourish, moisturise and repair hair.
The Exact Ingredients For Better Hair Growth, According To Experts
If achieving long, Pocahontas-esque locks of lustre is your goal, come closer.
sport
new on women’s health
15 CrossFit Workouts You Can Do At Home
Can’t make it to the box? These home CrossFit workouts are modifiable, beginner-friendly and require little equipment.
Gift Ideas For The Book Lovers In Your Life
Looking to buy an avid reader a gift this season? Check out our recommendations of gift ideas for this easy-to-please bunch!
3 Easy, Healthy Sorbet Recipes Perfect For Sunny Days
These recipes are *chef’s kiss*
Finance Queen Carla Venter Says *This* Is How To Budget In 2025
The YouTuber and finance educator dishes the step-by-step process to budget in 2025 and reach your money goals.
The Ultimate No-Gym Required Workout
6 moves, total-body gains!
Master Trick On How To Pick Your New Summer Signature Fragrance
Plus a list of our faves you need to spritz on ASAP — you’ll thank us later.
It’s Here: The SPF You’ll *Actually* Want To Wear This Summer!
It’s under R300… 👀
Love Stylish Tech? You’ll Obsess Over Garmin’s Lily 2 Active
Blending a classic look with modern technology.
The Lazy Makoti’s Flavourful Coconut Fish Recipe Is What’s Been Missing From Your Dinner Rotation
The secret ingredient: Amarula.
3 Kilojoule-Obliterating Swimming Workouts
Time to pool your assets (get it?)
4 Cringey Things You Should Never EVER Do At The Office Party
Here’s your official Do Not Under Any Circumstances Do This list…
5 DIY Flavoured Waters For Every Situation
We round up five good-for-you flavoured waters for every situation!
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