Beauty

Women’s Health Beauty Awards 2024

This New Synergy Peel Might Be A Total Game-Changer For Even, Plump Skin

We tested the new Lamelle Synergy Peel, which uses a new technique to create even, plump skin with less downtime.

Chicken Necks, Feet And Gizzards For A Taste Of Home

If you take away anything from this recipe, it should be this: chicken feet are rich in collagen which, in turn, is great for your skin!

Adult Bullying Often Goes Overlooked—Here’s How To Spot It And Shut It Down

It comes in much sneakier forms than when you were a kid.

This Rooibos And Apricot Baked Pears Recipe Is Packed With Antioxidants

Youth-boosting dessert (or breakfast!)

workouts

Total-Body Toning Spring Workout

Spring is sprung and you’re wondering where that summer body is? It’s time for total-body toning baby!

Build Killer Abs With This Quick Core Workout

This quick core workout from onebhody owner Chantel Struwig is a speedy slot-in after your regular workout and burns so good.

This 15-Minute Full-Body Workout Is Perfect For Beginners

But that doesn’t mean it’s easy….

This Quick 15-Minute Morning Workout Is The Wake-Up You Need

If you work out before your day distracts you, your chances of exercising regularly go way up. This workout will wake your limbs up in the morning.

Sculpt A Great Butt With This Home Booty Workout

Your butt was made for so much more than sitting on the couch. Sculpt it from all angles with this home booty workout by Angelique van der Linde.

This Powerful Bodyweight Workout Tones It All – Fast

Get stronger with this fun bodyweight workout that you can perform in the comfort of your own home. The only equipment? Your coffee table!

health

Adult Bullying Often Goes Overlooked—Here’s How To Spot It And Shut It Down

It comes in much sneakier forms than when you were a kid.

These Unusual PMS Symptom Treatments Actually Work – Minus Painkillers

Don’t automatically raid the medicine cabinet. Try these natural PMS symptom treatments for pain, moodiness and OTT cravings.

Here’s How A High-Fibre Diet Can Improve Your Digestion And Gut Health, According To Nutritionists

Per studies, most adults need about 25 to 30 grams of fibre per day. Are you getting enough?

Queen Modjadji’s Breakout Star Masutang Rasekele On Life, Wellness And Finally Living Her Dream

Queen Modjadji actress Masutang Rasekele swears by dancing, walking and journalling to maintain a balanced life. Easy does it!

People Pleasing Can Have Some Harmful Mental Health Effects — Experts Say This Is How To Stop

Plus, some signs you might be a people pleaser.

gifting

This Is The Only Gift Guide You’ll Need This Father’s Day

Father’s Day is around the corner and if you’re hoping to get your dad something, you’ve still got some time…

21 Gifts To Give Mom The Extra Dose Of Love She Needs This Year

These Mother’s Day gifts are thoughtful, feel genuine and will make her day so much more special. 21 fresh ideas, right this way.

How To Build The Perfect Mother’s Day Gift Basket

There’s no limits to what you can create.

25 Best Local Easter Gifts For Adults In 2024

WH is here to help you find the golden egg of presents. Let’s hop to it!

5 Ways To Treat Yo’self This Valentine’s Day

Here are just a few ideas on how to spoil yourself this V-day. ❤️

recipes

Chicken Necks, Feet And Gizzards For A Taste Of Home

If you take away anything from this recipe, it should be this: chicken feet are rich in collagen which, in turn, is great for your skin!

This Rooibos And Apricot Baked Pears Recipe Is Packed With Antioxidants

Youth-boosting dessert (or breakfast!)

The Most Inviting Charred Corn Recipe Ever

We highly recommend adding charred or grilled corn to your braai menu please!

This Easy Snap Peas Side Dish Deserves A Spot On Your Braai Menu

Looking to bulk up your vegetable dishes at a braai? Look no further than this blistered snap pea recipe!

These Gingerbread “Ice Cream” Sandwiches Will Be Your New Go-To Treat

Want ice cream without butter or cream? Try this divine gingerbread sandwich. Perfect for spring, and you’ll be nibbling on them well into summer…

Mouthwatering Pork Tenderloin Sandwiches

Pork is a versatile protein that can be enjoyed in a number of ways. Pork tenderloin sandwich anyone?

my life in wellness

Queen Modjadji’s Breakout Star Masutang Rasekele On Life, Wellness And Finally Living Her Dream

Queen Modjadji actress Masutang Rasekele swears by dancing, walking and journalling to maintain a balanced life. Easy does it!

Actress Connie Ferguson On Ageing Beautifully And Honing Her Confidence

The iconic actress, who recently launched her extended beauty range, shares her simple wellness routine, saying she hopes to inspire confidence and resilience in others.

Actress Temi Otedola On Why She Prefers A Simple Wellness Routine

The Nigerian actress on her love for sleep, her simple beauty routine and how she hopes to inspire a new definition of beauty among her fans and followers.

Yes, Happiness Can Boost Productivity – Here’s How

‌ “One’s attitude towards work plays a pivotal role in determining productivity levels”.

Food, Fitness & Family: How Zinhle Masango Juggles It All

“I am a person who believes in a balanced lifestyle…”

Are Wellness Shots With Turmeric, Ginger, Or ACV Actually Good For You? A Dietician Weighs In

Wellness shots with turmeric, wheatgrass, ACV and ginger are touted as elixirs to boost immunity and energy. But do they work? An RD weighs in.

beauty

#skincare

This New Synergy Peel Might Be A Total Game-Changer For Even, Plump Skin

We tested the new Lamelle Synergy Peel, which uses a new technique to create even, plump skin with less downtime.

Novexpert: The Pioneers Of Clean Beauty

It is literally skincare for everyone!

How To Grow Your Eyebrows: 7 Hacks That Actually Work

Bushy brows, come at me.

This Is What Causes Hyperpigmentation – And The Treatments You Need

Hyperpigmentation? Join the club. But don’t fret – we’ve got the hyperpigmentation causes you might not be aware of, plus the fix for your problem.

#make-up

Meet The NEW Catrice Melt & Shine Juicy Lip Balm!

It delivers a luscious shine and a fuller lip effect that enhances your natural beauty effortlessly.

How To Do Your Own Make-Up For An Event Or Photos (+ 36 Best Products)

We’re here to show you exactly how to do your own make-up for an event, wedding, photos and more. Plus, the best long-lasting products to use.

Foundation Application Tips For That Perfect Second Skin

Mastering the art of foundation application is the key to an immaculate make-up finish. Elevate your beauty routine – starting now!

11 Best Foundations And Brushes For A Flawless Application

Note: the right tool can make a big difference.

#hair

10 Random Daily Things That Are Making Your Hair Fall Out

Suffering from hair loss? One of these ten common (and not so common) causes could be the reason.

What Type of Hair Porosity Do You Have? And What Products Might You Need?

Your hydration game could help nourish, moisturise and repair hair.

The Exact Ingredients For Better Hair Growth, According To Experts

If achieving long, Pocahontas-esque locks of lustre is your goal, come closer.

2024’s Biggest Hair Trends Include Bows, Highlights And Pixie Cuts

Experts give us their biggest hair trends in 2024 predictions for the year ahead.

sport

How A Women’s Day Run Sparked Community And Change

These three women turned a simple run into a movement for change.

Every Female South African Para-Athlete At The 2024 Paralympic Games

These are the South African female athletes who have secured qualification for the 2024 Paris Paralympic Games.

Drop Everything You’re Doing RN And Watch ‘Road To Paris’ By adidas

Did we mention our current July/August 2024 WH Sport cover star is also in the line-up?

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