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The Big Benefits Of Creatine,

Especially For Women

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Ditch The Gift Bag, Do One Of These Activities With Mom Instead

Because she doesn’t need another candle. She needs quality time.

Here’s How To Do The Viral Alphabet Date Challenge (Plus A-Z Date Ideas)

“A-B-C, It’s easy as, 1-2-3, as simple as do re mi, A-B-C, 1-2-3, you and me!” 🎶

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Tight Hips Or Legs? Here’s What A Physio Recommends

Tight Hips Or Legs? Here’s What A Physio Recommends

Whether you’re glued to a desk, logging daily kilometres on the road or just feeling a little stiff lately, lower body tightness is a common complaint – and one that can lead to bigger problems if left unchecked. So we called in a pro to help us understand what’s...

Fragrance Of Confidence: Guess Iconic

Fragrance Of Confidence: Guess Iconic

There's a secret weapon hiding in plain sight (or rather, in plain whiff), when it comes to feeling confident. And what’s that? A truly captivating fragrance. This is more than just smelling really really good; we're talking about an invisible superpower that can flip...

THIS Is The Best Chicken Soup Recipe To Cure A Winter Cold

THIS Is The Best Chicken Soup Recipe To Cure A Winter Cold

If you’re warding off the chills, add traditional Jewish dumplings (kneidlach), and this homemade chicken broth will restore your faith in goodness. READ MORE: 6 Delicious Winter Soup Recipes – Plus Sides! Basic Chicken Stock Chicken stock is really easy to make: just...

Confidence Starts With Comfortable, Healthy Skin

Confidence Starts With Comfortable, Healthy Skin

We all have insecurities, and for many, skin troubles make the list. E45’s lotions, face care and creams soothe, repair and support skin health, helping you look and feel your best. Skin Confidence Your skin is your body’s largest organ1, but some days it feels like...

5 Tips To Prevent Stained Teeth & Brighten Your Smile

5 Tips To Prevent Stained Teeth & Brighten Your Smile

Let’s be honest: our efforts to prevent stained teeth and brighten our smile are thwarted by other priorities. Mornings without coffee feel incomplete, and a good weekend just isn’t the same without a glass of wine (or two). Whether you’re sipping your frothy...

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