How Women Are Turning To Medical Cannabis For Menopause in South Africa

For women seeking alternatives, medical cannabis for menopause is quietly emerging as a promising new ally in South Africa.

Is Sunscreen Toxic? Experts – And Science – Weigh In On Viral Claims

Social media influencers have been buzzing about SPF, posing the question, is sunscreen toxic? We asked experts to explain.

All the science, broken down by experts.

You don’t have to overhaul your entire life.

While there isn’t a straightforward answer to this question, there are ways to stay ahead of the curve where flu management is concerned.

Yes, prevention – and avoiding certain situations – really is the best medicine.

Well, the answer is…’You Should’ because 2 in 3 South Africans suffer from prediabetes.

Dr Ockert Bekker, dental surgeon, breaks down teeth and TikTok trends – and what you should be doing instead.

No, the flu shot will *not* give you the flu.

Those monthly hormonal fluctuations don’t just mess with your mood or skin; your menstrual health can impact your oral health, too.

Sick of being sick? Use these strategies to keep that dreaded cold at bay this flu season. The best part? It won’t cost an arm and a leg.

Following these tips may help your longevity.

Despite the growing focus on women’s health, many still overlook the role of targeted nutrition. Experts lay out the right supplements for women.

Here’s how to stay safe and healthy this flu season and how to protect yourself with the flu vaccination.

“Cortisol is best thought of as ‘the fog horn hormone’: it will shout loudly and expose problems”

UTI treatment depends on the type of infection. These tips for prevention, treatment for urinary tract infections will help.

No DNFs here! We’re in it for the long run.

These hacks don’t include a sugar or caffeine fix.

#DontMissAMoment