Weight, bone mass, body water percentage and more. Here’s my honest take on the Garmin Index 2.
about me
Chamain is the Online Editor of Women’s Health. Explorer by heart, a creative thinker by day and a coffee addict, always. My hobbies include hiking, drawing, painting, photography, cooking and *recently* running.
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24 Great Last-Minute Mother’s Day Gift Ideas That Will Arrive Before Sunday
It happens – you forgot to go Mother’s Day gift shopping and it’s this Sunday!? Just like her, we have the answers to all your problems…
Ditch The Gift Bag, Do One Of These Activities With Mom Instead
Because she doesn’t need another candle. She needs quality time.
Here’s How To Do The Viral Alphabet Date Challenge (Plus A-Z Date Ideas)
“A-B-C, It’s easy as, 1-2-3, as simple as do re mi, A-B-C, 1-2-3, you and me!” 🎶
The Top 5 Foot Woes Long-Distance Runners Face (And How You Can Dodge Them)
No DNFs here! We’re in it for the long run.
Why Runners Are Obsessed With The New Nike Vomero 18s
Go further, push past your limits and love every run.
The Gross Truth About Your Smartwatch (And How To Fix It)
Your smartwatch is basically a petri dish. 🦠
Missed A Dose? It Could Be Costing More Than You Think
#DontMissAMoment
Time For A Training Overhaul? Here’s How To Know When To Change Your Routine
Here are four signs to lookout for… 👀
Hettie’s Story Proves It’s Never Too Late To Start Moving
Every day is a fresh opportunity to get up and move.
5 Ways To Wear Your BIRKENSTOCKs This Summer
BRB, just grabbing one in every colour!
It’s Here: The SPF You’ll *Actually* Want To Wear This Summer!
It’s under R300… 👀











