Kemong Mopedi, Author at Women's Health

12 Books To Help You Survive Year-End Fatigue

It’s time to update your TBR list with these uplifting books that will have you feeling better in no time. Time to snuggle up!

…It doesn’t come easy and it always be consistent – but the trick is to always get back on the self-care bandwagon.

Lerato Motau shares how she navigates life as a dyslexic artist and the impact she hopes to make.

The lessons the financial journo learnt during this hike of a lifetime will sustain her for years to come, she says.

A journey that started off as art therapy for this budding entrepreneur turned into a fully fledged business.

Hi long, fulfilling life. Is that you calling?

And for the author, simplicity meant ‘more’ living in the moment and no social media.

Hand up if any talk of finances at the moment piques your money anxiety and leaves you wanting to let out a looooong sigh!

Sometimes, the act of self-love exists in simply slipping in garments that make you feel wholesome and enough. Enter Nahla Sleepwear…

For anthropologist, feminist activist, author and poet Lebohang Masango, studying social anthropology was one of the best decisions she’s ever made.

Some of our July/August 2023 cover star’s strength training moves, as demonstrated by her personal trainer Muzzi Zikalala.

Here’s what you need to know about Body20’s EMS training programme.