Michelle October, Author at Women's Health

“How I Overcame Disordered Eating And Found What Works”

Many people are struggling with bad eating habits, but how many actually overcame disordered eating? One woman opens up about her journey.

IPL Treatments: How Lasers Actually Work To Boost Your Skin

IPL treatments have elevated in success, from people mainly using it to remove hair. But it can do much more than that.

Millennials Are Apparently Now Ditching Booze For Tea

According to a new survey from market intelligence firm Mintel, millennials between the ages of 26 and 41 are now ditching booze for tea.

The 5 Acne-Fighting Hero Ingredients To Look For

These acne-fighting ingredients not only work to smooth out breakouts, they also manage sebum production (your skin’s natural oils), unclog pores and encourage a smooth, dewy texture.

3 Easy Hair Ideas For When You’re Truly Bored Of Everything

We’ve rounded up some of the cutest and easiest hair ideas that you can achieve regardless of your length or curl type.

Boss Creating Anxiety? Simple Things You Can Do Now

Unfortunately, navigating your career means you’re bound to run into a few Miranda Priestlys and other types of bosses creating anxiety.

Normal Sleep — Turns Out, There Might Be No Such Thing

When we think about normal sleep, almost anyone will tell you that getting 8 hours is the ideal. However, this is not the case for everyone.

Cricketer Dané van Niekerk Reflects On Her Long, Successful Career

Cricket captain and long-standing player Dané van Niekerk reflects on her long career and how she overcame the biggest injury she’s faced.

How Cyclist Candice Lill Is Approaching The Absa Cape Epic

The Absa Cape Epic is a gruelling multi-day stage race. Here’s how the pro Candice Lill is attacking the race, from fuel to strategic takes on the various stages of the race.