Fair warning: these go-to wellness gifts will make you add two to cart – one for them, one for you. And, they’ll impress everyone!
about me
Michelle is the features editor at WH. She’s immensely curious about the world, passionate about health and wellness and enjoys a good surf when the waves are good.
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18 Awesome 2024 Beauty Advent Calendars You’ll Love
Wake up, babe! The 2024 beauty advent calendars have dropped! These are the cool ones available in South Africa.
5 Ways AI Healthcare is Changing Everything
We’re encountering a new revolution in how we take care of ourselves: AI healthcare. It’s real, it’s here and it’s changing everything. Here’s how.
Why Is It So Hard To Quit Vaping? (+ The Exact Steps, Per Experts)
If you’re a member of the flavoured air club, chances are you’ve thought about giving it up. But as research and countless TikTok vids show, it’s really difficult to quit vaping. We ask: why?
What To Know About Breast Cancer As A Young Woman
New data shows that breast cancer among young women is on the rise. Here’s what to know to protect yourself.
Things You (Probably) Didn’t Know About Antidepressants – And Depression
Time to break the stigma around mental health.
More People Are Using Ketamine For Depression – But How Safe Is It?
There’s an increase in people using – effectively – ketamine for depression in cases where other medication has failed. Amazing, right? Not so much, say experts.
How Anneke Bosch Prepped For The Women’s T20 World Cup
A silver medallist in the previous T20 World Cup held on home soil, Anneke Bosch’s T20 World Cup appearance is set to be one for the books. Here’s a peek inside her mind.
7 Signs You’re At Risk For Gum Disease – And What To Do
Gum disease is surprisingly serious – and is linked to Alzheimer’s, diabetes and heart disease. These common habits point to a high risk.
The Exact Steps – And Products – To Banish Dull, Dry Winter Skin
After months spent battling cold wind and dry air, your skin could be a wreck. To refresh, try these tips to banish dry winter skin.
Everything To Know About Hyrox, The Tough New Fitness Race
The first Hyrox competition has officially landed in South Africa. Here’s everything to know about Hyrox, the new sport gamifying gym time.
Experts Explain If You Should Actually Eat Carbs At Night
We tapped experts to ask our burning questions about eating carbs at night.