We tested the new Lamelle Synergy Peel, which uses a new technique to create even, plump skin with less downtime.
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“This Is How I Conquered Perimenopause Symptoms And Lost 14KG”
44-year-old Danielle Wium discovered more energy and a new lifestyle when she learned how to target her perimenopause symptoms. Here’s her formula for success.
Build Killer Abs With This Quick Core Workout
This quick core workout from onebhody owner Chantel Struwig is a speedy slot-in after your regular workout and burns so good.
Every Female South African Para-Athlete At The 2024 Paralympic Games
These are the South African female athletes who have secured qualification for the 2024 Paris Paralympic Games.
The Best Running Shoes For 5k, 10k And 21k
We’ve rounded up top trainers for different distances and are dishing intel on how to know if the shoe you like is right for that distance.
What’s Sceletium And What Does It Do?
The buzzy plant has been cropping up in supplements, drinks and as tinctures. But what does it do?
Sarah Baum’s Incredible Journey To The Olympics
Sarah Baum has qualified for the 2024 Olympic Games. It comes after many years competing and a hiatus. Here’s what keeps her stoked.
What To Know About MPox, Treatments & What To Do If Infected
As of June 2024, the South African government has confirmed 16 confirmed cases of mpox since the outbreak in May. Here’s what to know.
H&M Move Teams Up With ActivateHer To Support Girls In Sport
H&M Move and ActivateHer provide sporting opportunities to girls in under-served communities in Cape Town, while fostering physical and emotional well-being.
This Healthy Cauliflower Risotto Is A Winter Dream
This healthy cauliflower risotto is a winter dream and comes together in minutes.
These Changes Mean You Might Have An STI – Here’s What They Mean (And What To Do)
Here’s what the most common STI symptoms mean – and what you should do about it. Because arming yourself with knowledge can keep you safe.
How To Tailor Your Skincare For Hormones, Per Experts
Hormonal skincare is having a moment! But clearing through every product can be daunting. Here’s how to tailor your skincare for hormones.












