After months spent battling cold wind and dry air, your skin could be a wreck. To refresh, try these tips to banish dry winter skin.
about me
Michelle is the features editor at WH. She’s immensely curious about the world, passionate about health and wellness and enjoys a good surf when the waves are good.
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Everything To Know About Hyrox, The Tough New Fitness Race
The first Hyrox competition has officially landed in South Africa. Here’s everything to know about Hyrox, the new sport gamifying gym time.
Experts Explain If You Should Actually Eat Carbs At Night
We tapped experts to ask our burning questions about eating carbs at night.
This New Synergy Peel Might Be A Total Game-Changer For Even, Plump Skin
We tested the new Lamelle Synergy Peel, which uses a new technique to create even, plump skin with less downtime.
“This Is How I Conquered Perimenopause Symptoms And Lost 14KG”
44-year-old Danielle Wium discovered more energy and a new lifestyle when she learned how to target her perimenopause symptoms. Here’s her formula for success.
Build Killer Abs With This Quick Core Workout
This quick core workout from onebhody owner Chantel Struwig is a speedy slot-in after your regular workout and burns so good.
Every Female South African Para-Athlete At The 2024 Paralympic Games
These are the South African female athletes who have secured qualification for the 2024 Paris Paralympic Games.
The Best Running Shoes For 5k, 10k And 21k
We’ve rounded up top trainers for different distances and are dishing intel on how to know if the shoe you like is right for that distance.
What’s Sceletium And What Does It Do?
The buzzy plant has been cropping up in supplements, drinks and as tinctures. But what does it do?
Sarah Baum’s Incredible Journey To The Olympics
Sarah Baum has qualified for the 2024 Olympic Games. It comes after many years competing and a hiatus. Here’s what keeps her stoked.
What To Know About MPox, Treatments & What To Do If Infected
As of June 2024, the South African government has confirmed 16 confirmed cases of mpox since the outbreak in May. Here’s what to know.
H&M Move Teams Up With ActivateHer To Support Girls In Sport
H&M Move and ActivateHer provide sporting opportunities to girls in under-served communities in Cape Town, while fostering physical and emotional well-being.