You float naked in a closed pod filled with salt water. No light, no sound and no gravity. It was the perfect reset for weary body and mind.
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How Not To Say Yes When You Really Mean No
Say no and you get fewer commitments, less hassle — but it could also get you more, like a raise or promotion. Depends on how you wield it.
You Can Now Have A Virtual Skincare Consultation In Your Living Room — And It’s Just R50!
South African beauty giant Placecol brings you expert skincare advice straight to your living room at an affordable price.
15 Health Habits That Actually Optimise Your Immunity
There is no quick way to improve immunity, experts say. Instead, focus long term on improving sleep, eating healthy, lowering stress, and exercising regularly.
Itchy Butt? This Common Problem Might Be The Cause
Is there anything more annoying than an itchy butt? While there could be various reasons for your anus itchying — it might be this common problem.
Live Life — Win A Hair Transplant Treatment & Get Your Confidence Back!
Alvi Armani and Women’s Health have partnered to give one lucky reader a life-changing experience — a hair transplant, and their confidence back.
If You’re Anxious Or Stressed, These Simple Changes To Your Routine May Help You Cope Better
Stress. Anxiety. Confusion. It all feels like the new mental health “normal” right now. But there are ways to ease the psychological load…
Nearly Half Of COVID-19 Infections Could Be Asymptomatic, New Study Suggests
A new study reminds us that we shouldn’t feel safe and let our guards down when we’re in close proximity to someone that doesn’t ‘look or sound’ like they have COVID-19.
Why It’s So Crucial To Stay Active With Rheumatoid Arthritis
Learn how fitness can help manage RA symptoms. Plus, RA patients’ best tips for making fitness part of your daily routine.
Face Masks vs Face Shields: Is One Better Than The Other?
As face shields continue to steadily grow in popularity and visibility, people are wondering what’s better: Face shield? Face mask? Both?
30 Signs You Have A Toxic Family Member On Your Hands
Know the signs of a toxic family member, then learn some smart ways to respond, including how you know it’s time to cut the person out of your life for good.
The 5 Best Face Washes For Sensitive Skin, According To A Dermatologist
If you have sensitive skin, your cleanser is key to avoiding redness and irritation. Here are the best face washes for sensitive skin, from dermatologists.