Women's Health, Author at Women's Health

6 Ways To Get Rid Of Dry, Peeling Skin Fast

This is the best plan of attack for the next time you’re feeling flaky. Check out these six things that’ll help get rid of peeling skin.

5 Things You Probably Didn’t Know About Birth Control Pills

There are a ton of interesting facts you probably didn’t know about the Pill—from unexpected benefits to the weird things that might make it less effective.

With This Easy “Baked Beans” Recipe You’ll Never Buy A Tin Again

You can make a big pot and portion it out over the week or freeze and save for a rainy day when you don’t feel like cooking. Here’s your baked beans recipe.

Elliptical Vs. Treadmill: Which Is A Better Cardio Machine?

Of course, both machines promise to cater to your cardio needs — and most gyms usually dedicate equal space to each one.

Here’s Why It’s Important To Lose That Belly Fat

Visceral fat or better known as belly fat is linked to increased inflammation and other chronic diseases, like high blood pressure and type 2 diabetes.

“I Raised Money For A Charity And Lost 16 Kilos In The Process”

Cindy Brandt found herself in a bit of a rut. Seeking adventure, she set a goal of hiking up Mount Kilimanjaro and lost 16 kilos in the process.

16 Carbs To Avoid If You’re Trying To Prevent A Sugar Crash

If you’re trying to stick to a low-carb or healthier diet, there are a few carbs you may want to keep in check

10 Signs You Have A Controlling Boyfriend

While all those “sweet” moments he spends concerned about your whereabouts could mean chivalry isn’t totally dead, it could also hint at potentially controlling behaviour.

Wait, Can CBD Legit Help With Anxiety?

It’s no surprise that cannabidiol, the non-psychoactive chemical compound A.K.A. CBD found in cannabis plants, is having a real moment in the spotlight.