People don’t tell you about constipation during pregnancy, about being full of gas. Khethiwe Mlangeni gives us the real, non-glamorised side…
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“The Longest 24 Hours Of My Life Were Spent At The WCAD 24H Adventure Race”
Would you ever cycle, run and paddle for 24 hours straight? I thought I wouldn’t either, but here I am finishing of a story about this madness…
“This Was My Secret Weapon For Losing Over 115 Kilos”
A lifetime of overeating left Lisea Rossouw weighing over 180 kilos, fighting for breath and wishing for a better life. This is how she changed her life.
5 Reasons Why Apple Cider Vinegar Baths Are Actually Really Good For Your Skin
You know ACV as the drink celebs are obsessed with for its, ahem, alleged wellness properties, but you may not have considered adding it to your bath.
The 5 Best Abs-Sculpting Machines At The Gym
Crunches, situps, and planks might consistently make an appearance in your core workout. But sometimes you need a fresh twist to your routine.
Tell Me The Truth: Does Your Period Really Stop In Water?
Truth: Having a period also means you need to sift through quite a few period myths to find out what’s true and what’s total BS.
Lorna Maseko’s 5 Secrets For Getting Everything You Want Out Of Life
Former principal ballerina, TV presenter, chef and now WH cover star, Lorna Maseko knows how to hustle. This is how the girl from Alex built an empire.
5 Kids Who Are Already Pro Fashion Bloggers
Fashion world: There’s a new gang of influencers that you need to start following… But there’s a twist: they’re a little smaller than you might think.
5 Beauty Products That Will Help You Fall Asleep Faster
If you’re missing out on quality ZZZs, here are five beauty finds that’ll not only whisk you away to dreamland but leave you looking like a dream, too.
Yes, Keto Diet Constipation Is Real — But You Can Do Something About It
Basically, the keto diet can be great for weight loss, but it hosts a whole bunch of other not-so-great symptoms. Enter keto constipation…
How To Bounce Back From A Fight With Your Partner, And End Up Closer
It’s not the actual tiff that matters, but what comes after it that can make or break your bond. Here’s how to bounce back from a fight with your partner.
“I Found The Perfect Heels: All Of The Height, None Of The Wobble”
It’s that catch-22 situation: You want to look good, but you can’t bear the thought of a whole night in heels. So, what do you do?