Since coconut oil basically smells like the beach in a bottle, it does begs the question: Can I use coconut oil for a sunburn—or no?
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“I Gained 21 Kilos And I’ve Never Been Happier”
For Dineo Masenya, many years of body shaming left her feeling insecure. She set out to challenge her body and discover just how strong she could be.
“This Is What Jumping Out Of A Plane REALLY Feels Like”
What do you get yourself for Valentine’s Day? When you’re single you can do whatever you want. My poison of choice? Sky diving…
I Used An Extreme Wedding Weight-Loss Plan — Here’s Why YOU Shouldn’t
All I wanted was to look amazing on my special day… I had no idea the effects of my decisions would still be haunting me ten years later.
You’ll Never Guess What’s Actually In A Loaf Of Bread
Bread’s had a bad rep recently. According to the #glutenfree crowd, just one slice is bad for you. But what’s actually in a loaf of bread?
7 Ways To Finally Stop Biting Your Nails For Good
Nail biting is kind of a cringe-worthy habit, but it’s ultimately nbd, right?
7 Ways To Find A Workout Buddy You’ll Actually Like
No matter who, what, when, or where you team up, you’ll both score major results and strengthen your bond. Win-win, win-win.
15 Crazy-Delicious Cauliflower Recipes To Help You Lose Weight
For a long time, cauliflower has been relegated to a corner of the produce aisle and overlooked in favour of…literally everything else.
Why Do I Sweat So Much?
A big presentation? First date? Job interview? Yeah, not exactly when you’re looking for sweaty palms and pit stains.
17 Back Exercises Every Woman Should Add To Her Workout ASAP
Sure, it can be tempting to do abs workouts or butt exercises on the daily, but don’t forget about another super important body part: your back.
Do You Have A Legit Fear Of Being Alone?
While you definitely know what this fear feels like, you might not know much else about it. Here’s the scoop: It’s a legit fear, known as autophobia.
Rooftop Office Yoga? — This #BossBabe Is Making It Happen
We chatted to Ashleigh Meyers, the girl-boss behind the space about how she has created one of Cape Town’s most coveted co-working spaces…











