Women's Health, Author at Women's Health

Can You Use Coconut Oil For Sunburn Relief?

Since coconut oil basically smells like the beach in a bottle, it does begs the question: Can I use coconut oil for a sunburn—or no?

For Dineo Masenya, many years of body shaming left her feeling insecure. She set out to challenge her body and discover just how strong she could be.

What do you get yourself for Valentine’s Day? When you’re single you can do whatever you want. My poison of choice? Sky diving…

All I wanted was to look amazing on my special day… I had no idea the effects of my decisions would still be haunting me ten years later.

Bread’s had a bad rep recently. According to the #glutenfree crowd, just one slice is bad for you. But what’s actually in a loaf of bread?

Nail biting is kind of a cringe-worthy habit, but it’s ultimately nbd, right?

No matter who, what, when, or where you team up, you’ll both score major results and strengthen your bond. Win-win, win-win.

For a long time, cauliflower has been relegated to a corner of the produce aisle and overlooked in favour of…literally everything else.

A big presentation? First date? Job interview? Yeah, not exactly when you’re looking for sweaty palms and pit stains.

Sure, it can be tempting to do abs workouts or butt exercises on the daily, but don’t forget about another super important body part: your back.

While you definitely know what this fear feels like, you might not know much else about it. Here’s the scoop: It’s a legit fear, known as autophobia.

We chatted to Ashleigh Meyers, the girl-boss behind the space about how she has created one of Cape Town’s most coveted co-working spaces…